BITE BACK is Black Dog Institute’s FREE, self-guided online wellbeing and resilience program for young people aged 13 – 16 years old. Craig Pratt #6. Requiring minimal technical skills, BITE BACK is appropriate for young people aged 12 – 18 years but with a particular focus on young people aged 13 – 16 years old. Sign Up. The Annual: Emerging Leaders' Perspectives. Our live and pre-recorded webinars are created with one thing in mind, to increase the mental health knowledge of entire communities. The Black Dog Institute is a not-for-profit facility for diagnosis, treatment and prevention of mood disorders such as depression, anxiety and bipolar disorder. BITE BACK is the very first online positive psychology program designed to improve the overall wellbeing and resilience of young Australians aged 13 - 16 years old. Evaluation Following an initial development phase, during which the appeal, usability and desirability of BITE BACK to young people was measured, 22 the effectiveness of the site for improving subjective Join the mailing list. The Black Dog Institute is a world leader in the diagnosis, treatment and prevention of mood disorders such as depression and bipolar disorder. Log In. Share me! By mail. Black Dog Institute, Australia’s leading not-for-profit facility for diagnosis, treatment and prevention of mood disorders, has just launched its new ‘Real Life Lessons’ campaign, the first one in partnership with socially-led creative agency, We Are Social.. View Grace McKeon’s profile on LinkedIn, the world’s largest professional community. BITE BACK is the very first online positive psychology program designed to improve the overall wellbeing and resilience of young Australians aged 13 - 16 years old. Materials include short instructional videos, the BITE BACK Youth Educator Handbook, posters and student workbooks. BITE BACK. Further aims were to examine rates of adherence and attrition, and to investigate the program’s acceptability. Transitioned from Elite Gymnastics at the late age of 22 with the goal and vision of being a better Diver than I was Gymnast and competing at the Olympics. Improve your friendships, learn how to deal with stress, how to set goals and stick to them as well as having the chance to win a $250 voucher for your favourite brand with our Mental Fitness Challenge. BITE BACK Version 2.0 was released in April 2018 and received over 10,000 registrations across the first 12 months. BITE BACK uses a combination of fun, interactive activities, quizzes, animations and information across nine positive psychology domains including gratitude, optimism, flow, meaning, hope, mindfulness, character strengths, healthy lifestyle, and positive relationships. Diagnosis and treatment of a clinical condition can only be undertaken by a qualified health professional. See more of Black Dog Institute on Facebook. Evidence shows that using BITE BACK can decrease symptoms of depression and anxietyand increase wellbeing. Create New Account. BITE BACK’s Mental Fitness Challenge guides users through five domains of positive psychology (gratitude, mindfulness, character strengths, social connections and meaning and purpose). Upcoming Community Webinars. The campaign, created by We Are Social, will roll out across Facebook and Instagram. The Black Dog Institute is a world leader in the diagnosis, treatment and prevention of mood disorders such as depression and bipolar disorder. Sign up to get the most out of Bite Back, to be in the running for great prizes and to track your progress! Learn more. Five quick questions to give you an idea of the likelihood that you are dealing with depression. Press alt + / to open this menu. for longer than 30 minutes per week), the greater the benefits to their mental health and wellbeing. 12 October 2020. Create Account. Black Dog Institute 53,908 followers 4w. Join Team Black Dog and make a positive change in mental health research, education and innovation. or. The free six-week challenge helps them learn how to deal with stress, set and work towards mental fitness goals, and improve their relationships. Black Dog Institute and BITE BACK does not guarantee the accuracy, quality, suitability or reliability of any information on this website. Get the latest on competitions, news and special events. “We’re incredibly proud to work with the Black Dog Institute to spread awareness of Bite Back, and hope to drive real impact,” says We Are Social managing director Suzie Shaw. The information on the BITE BACKwebsite is not intended to be a substitute for professional clinical advice. 12 October 2020. Facebook. The results of this study suggested that using BITE BACK could decrease symptoms of psychopathology and increase wellbeing in young people, especially for those that used the website more often and/or for longer than 30 minutes per week. Get in touch with the BITE BACK team at emh@blackdog.org.au or 02 9382 3719. BITE BACK Team Black Dog Institute Hospital Road Prince of Wales Hospital Randwick NSW 2031 ABN: 12 115 954 197 By phone . A free curriculum resource that can be used to help students better understand mental health while building wellbeing and resilience. {{notificationsInnerCount}} Notifications. Back; Education & Services; Webinars. Think back to things in your past that you loved, or are proud of, or use songs, scents, photos and mementoes to jog a good memory and recreate the details of it in your mind. Email or Phone: Password: Forgot account? The BITE BACK website is a Black Dog Institute subsidiary. Aimed at High School students it is Australia’s only free positive psychology program for adolescents aged 12-18 years. Penny Rankin #5. Naomi Moore #7. "It’s eye-catching, witty and engaging and I think that it will have a huge impact on teachers and in turn students around Australia, to build resilience and wellbeing in what has been a difficult year for so many.". Get the latest on competitions, news and special events. Visit the BITE BACK Youth Educator page for a range of freely available resources designed to support BITE BACK’s application in the classroom. See if you can start making a few changes today to increase your mental fitness. BITE BACK is Black Dog Institute’s FREE, self-guided online wellbeing and resilience program for young people aged 13 - 16 years old. BITE BACK is the perfect program for applying at the school level, aligning well with the Mental health and wellbeing focus area of the Health and Physical Education Australian Curriculum. “Over the years, with their research, counselling and online tools, they have contributed to saving thousands of young lives in Australia, and we are honoured to support them with important initiatives like this.”. Read more on Black Dog Institute website. Learn more. The campaign’s media strategy is led by a state-wide TVC. Back Finish. Fundraise for us The Black Dog Institute acknowledges the Aboriginal and Torres Strait Islander peoples as the first inhabitants of this nation and the traditional … Depression self test - Black Dog Institute. An online positive psychology program designed to improve the overall wellbeing and resilience of young Australians aged 13 - 16 years old. The Black Dog Institute’s BITE BACK contains interactive activities, quizzes, stories and videos, as well as information about various mental health topics. Youth Educators and PDHPE teachers, whose role is often undervalued, can play a pivotal role in helping teens improve their wellbeing and manage their mental health. BITE BACK is Black Dog Institute’s FREE, self-guided online wellbeing and resilience program for young people aged 13 - 16 years old. If you’re in urgent need of assistance, please visit our Emergency Help section. BITE BACK Team Black Dog Institute Hospital Road Prince of Wales Hospital Randwick NSW 2031 ABN: 12 115 954 197 By phone . Report this profile About World cup, World Series and Commonwealth Games medalist in Diving with the current focus of qualifying for the 2020 Olympic Games. Each week contains animations, quizzes and activities – plus at the end of the challenge users have the chance to go in the draw for gift vouchers for their favourite brands. Join the mailing list. By MS Research Australia. Authentic Happiness, University of Pennsylvania and links to signature strengths. It was founded in 2002 by the UNSW School of Psychiatry Scientia Professor Gordon Parker and is based in Sydney, Australia.. Research. Through our activities, videos and fact sheets you can learn how to increase your levels of wellbeing, deal with stress and harness your strengths so you can live your best life. creators (Black Dog Institute and collaborators) are hoping to source further funding to enable completion of the program. You can learn more about Mindfulness in our Learn Section. BITE BACK does not provide online, email or telephone counselling and only checks email between 9am - 5pm AEST Monday to Friday (excluding public holidays). Black Dog Institute. BITE BACK is Black Dog Institute’s FREE, self-guided online wellbeing and resilience program for young people aged 13 – 16 years old.Evidence shows that using BITE BACK can decrease symptoms of depression and anxiety and increase wellbeing.BITE BACK Version 2.0 was released in April 2018 and received over 10,000 registrations across the first 12 months.