For effective use of the three ingredients, the following steps should be followed carefully. When used as an ingredient in a toothpaste, it can help the overall process of teeth whitening. www.heart.org. Some claim that coconut oil offers benefits like healthier gums, plaque removal and even whiter teeth. 1. Why I Started Using Coconut Oil + Baking Soda to Whiten Teeth. Practicing oil pulling alongside these healthy hygiene habits will help you to get the most benefit from coconut oil. It’s actually the result of a chemical process that releases microscopic bubbles which help dissolve stains from deep within tooth tissues. Some people also combine coconut oil and baking soda to whiten teeth, although the taste of this is even more unpleasant, making it rather unpopular, albeit effective. But it could still have multiple other benefits for your oral health. you should know that the American Dental Association (ADA) notes that there is not enough scientific evidence to prove oil pulling is beneficial to your oral health at all. It won’t affect the natural color of your teeth. The practice is said to whiten teeth in addition to freshening breath and promoting tooth and gum health. How to Use Coconut Oil for Whitening Teeth. Colgate.com. Coconut oil and turmeric Mix 4 tablespoons of turmeric powder, 2 teaspoons of baking soda, and 2 ½ to 3 tablespoons of organic virgin coconut oil. Coconut Oil for Teeth Whitening is an ayurvedic medicine which is popular from ancient time. Whiten those tight crevices between each tooth by adding the oil to your floss. Oil Pulling. So, Even though there is no evidence for proving this, there are many happy users who claimed the Coconut oil teeth whitening results. While the jury is still out on teeth whitening, there are multiple other potential benefits of adding coconut oil into your oral care routine. Should You Try Oil Pulling?. Coconut oil for white teeth may prevent these oral health problems and discoloration. The benefits of coconut oil and baking soda. This is because, as mentioned above, coconut oil does not actually make teeth whiter; it just temporarily helps them to look and feel cleaner because that soft layer of plaque is gone. Coconut oil for teeth whitening is a safe and affordable way to get a brighter smile. However, it is essential to understand that the teeth whitening effect of coconut oil is useful only for the natural tooth surface. Why head to the specialty food store for a jar of coconut oil when the best whitening products are found in your drugstore? It won’t affect the natural color of your teeth. Place 1 teaspoon of raw, cold-pressed organic coconut oil in your mouth. There are several ways to use coconut oil for whitening the teeth. The reason this happens is that coconut oil … When you are finished swishing ("pulling") you can spit it into the toilet or in the garden. All rights reserved. If you're asking "Does coconut oil whiten teeth?" In addition, you will instantly whiten and brighten your smile. Veneers, laminates, crown, and bridge may not show effective results with coconut oil teeth whitening. Oil pulling is a hygiene practice that goes back thousands of years. Coconut oil can be used perform oil pulling. Haleigh was born and raised in the United States but today she lives in Nepal with her husband. You can also work some coconut oil in between your teeth by rubbing a piece of dental floss in the oil and then flossing your teeth. (2020). It’s important to know that oil pulling, no matter how many supposed benefits it has, is no replacement for regular brushing and flossing. The steps for oil pulling are as follows: Again, oil pulling with coconut oil is only rumored to whiten teeth. It’s a question that needs a clear answer. Coconut oil adds a rich and unique flavor when added to foods like stir-frys or curries, Although it’s perceived as a healthy kind of fat, coconut oil is still a, Coconut oil is a beloved ingredient and food staple in the Philippines, India, and Polynesia. When used as an ingredient in a whitening mouthwash, it will take even longer to see results. Saturated Fat. The practice of oil pulling dates back hundreds of years in South Asian and Indian medicine, according to a study published in the Journal of Ayurveda and Integrative Medicine. This site uses Akismet to reduce spam. There’s not enough scientific evidence backing this practice, which is why the American Dental Association (ADA), an authority in the dental field, does not endorse it. Bleaching is a process where color pigments are lifted from the tooth. So having brighter teeth right after using coconut oil may be due more to the physical action of the oil rather than any special property of the oil itself. Lastly, coconut oil is safe for your teeth. There’s a simple fact we need to put out there right away: coconut oil doesn’t bleach teeth. A Note On Beauty Uses of Coconut Oil. However, there is no harm in trying oil pulling for yourself to see if it works for you. Doing this doubles as an opportunity for you to floss more regularly. Am I the only one who loooooves coffee?! But, this will not happen overnight. Coconut oil doesn’t whiten teeth in the same way that actual teeth bleaching products do. I’ve switched to decaf now because I am breastfeeding, but that’s besides the point. I chose the bougie-ist of oils, coconut, because it contains anti-microbial lauric acid (plus, we all know that coconut oil is a panacea).I took pictures of my grill from day 0 to day 7. As you give coconut oil a try, take some selfies to measure your progress and commemorate your journey to a healthier and more beautiful smile! It is not intended to be a substitute for professional advice, diagnosis or treatment. Does coconut oil whiten teeth? There are a variety of products that consist of coconut oil and advertise its ability to whiten teeth. One beauty blogger brushes her teeth with a combination of coconut oil and turmeric a few times a week. And for it to be antimicrobial to boot, that just means it’s always at the top of my shopping list. How to Whiten Teeth with Coconut Oil. Should You Try Lauric Acid?. Have questions about your smile? The only downside is that it can take some time to get used to the sensation of having a pool of oil in your mouth for minutes on end. Oils such as olive oil and sesame oil can be used in oil pulling, but coconut is quite common given its mild and sweet flavor. At best, swishing with oil is ineffective. 4. If you want to use coconut oil for teeth whitening, it is very simple, but there are still some clear guidelines you must follow. [online] HowStuffWorks. In particular, the oil contains lauric acid, which is a medium-chain fatty acid that makes up about 50 percent of coconut oil, according to Healthline. Brushing Teeth with Coconut Oil: Coconut oil is known for attacking the harmful bacteria present in mouth, it is always considered healthy to use small amount of coconut oil daily before toothpaste brushing to keep the gums and teeth healthy. Swishing just about any healthy liquid, in fact, can have the therapeutic benefit of soothing gums and reducing plaque from those hard-to-reach spots between teeth. Should You Try Coconut Toothpaste? Directions. | Colgate® Oral Care. It gives you a fantastic clean that doesn’t dry your mouth out and imparts a certain “gleam” to the surface of teeth. But other than that, it’s perfectly fine for your teeth. There’s a simple fact we need to put out there right away: coconut oil doesn’t bleach teeth. Coconut oil doesn’t react that way with tooth stain. [online] Available at: https://www.webmd.com/oral-health/features/oil-pulling [Accessed 4 Jan. 2021]. With more and more people seeking natural remedies for a healthier body, oil pulling is one of those remedies that crops up in dental hygiene topics. “And coconut oil reduces plaque and fights the bacteria that contributes to cavities and gum disease.” Even dentists can get behind the more woo-woo whitening method (kind of). The Nutrition Source. Is coconut oil best for teeth whitening? Coconut oil leaves an oily film on the teeth and gums that temporarily discourages the formation of more yellowish dental plaque. The oil will become filled with toxins and get thicker. People have been doing oil pulling in India and Southeast Asia for a long time. Haleigh put down her scaler and picked up a pen in 2015 and has been crafting dental copy ever since. Oil pulling might be popular in some circles, but in the end, its whitening and oral health benefits are untested and unlikely to compare with methods that have been properly researched. Consider making oil pulling a part of your daily routine. You want to know if such an all-natural and cost-effective product for DIY teeth whitening could really get you that bright smile you’ve always dreamed about….or if it’s a bogus claim. The primary way to try whitening your teeth with coconut oil is by practicing oil pulling. The oil extracts all the bacteria to the surface of the teeth. How to whiten teeth naturally with coconut oil: Put about a tablespoon of coconut oil in your mouth. Learn how your comment data is processed. Simply scrubbing away plaque and food stains can make your smile look whiter after brushing just one time with coconut toothpaste. What about the claims that coconut oil does whiten teeth? Coconut oil is pretty much my favorite of all the oils because it is so versatile in its uses. She also says that it helps to remove plaque. But before you make oil pulling part of your morning routine, it's important to ask, "Does coconut oil whiten teeth?" 10–20 drops of peppermint or cinnamon essential oil. Pull with it - Simply put 1 teaspoonful in your mouth and swish it around for 10 to 20 minutes. If it’s solid, you can either scoop it right into your mouth where it will quickly melt or you can microwave it for about 20 seconds to soften it. Without reliable research and testing, the ADA cannot recommend the practice. Such harmful chemicals can actually contribute to throat dryness and teeth coating which can deter remineralisation. Here’s how you can start practicing coconut oil teeth whitening. Oil pulling with coconut oil will likely reduce plaque on your teeth, but it can’t get rid of it all. For one thing, using coconut oil on a daily basis (using one of the techniques discussed below) will encourage you to pay more attention to your oral health, in general. [online] Available at: https://www.mouthhealthy.org/en/az-topics/o/oil-pulling [Accessed 4 Jan. 2021]. Coconut oil makes a great base for a natural toothpaste. And the more you do that, the more time you’ll spend on taking care of your teeth and gums. Or, if you're looking for instant whitening, you can talk to your dentist about professional methods that he or she can complete in-office to get the bright smile you want. [online] Available at: https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats [Accessed 4 Jan. 2021]. By combining coconut oil, baking soda and peppermint essential oil, you can easily create your own DIY remedy. Coconut oil Pulling for Teeth Whitening: Oil pulling is one act in which you swish oil in mouth for about 20 minutes and spit it out. Bleaching is a process where color pigments are lifted from the tooth. 2. How Tooth Whitening Works. Here's why. Oil pulling requires you to use a teaspoon or so of an edible oil (usually coconut) to swish around the mouth as a way to care for your teeth. Hemlock is a plant, but it is so dangerous and poisonous that it can kill you right away if you consume it!. It is considered as valid as a mouth wash(1). Despite the hype, not everyone who tries using coconut oil notices amazing results. You need to brush and floss to keep your teeth and gums healthy. Hello everyone. Brushing with a hydrogen peroxide whitening toothpaste like Colgate Optic White Express White may whiten your teeth in as few as three days. If you’re searching for a simple teeth whitening product that doesn’t involve a trip to the dentist, then check out our list of the best online teeth whitening kits. Spit out the oil in a trashcan and not down a sink or toilet drain (it can harden as it cools in your drainpipe and cause a blockage). Studies show that coconut oil is the most effective oil for teeth whitening. The oil is usually white and solid at room temperature and melts into a clear liquid when warmed. If you’re hoping to get dramatically whiter teeth fast, then you’re better off going with a more tried and tested teeth whitening products like, for example, the Supersmile teeth whitening system. [online] Available at: https://www.colgate.com/en-us/oral-health/basics/selecting-dental-products/should-you-try-coconut-toothpaste-0918- [Accessed 4 Jan. 2021]. When brushing your teeth with this paste, the coconut oil itself may not have much to do with whitening your teeth. While using coconut oil to whiten teeth might be an interesting — and perhaps worthy — experiment, never use coconut oil as a skin moisturizer. Ask the Colgate Chatbot! Learn more about our commitment to oral health education. Floss coated with coconut oil can tackle the surfaces that whitening toothpaste and strips can miss. There are a handful of reasons why coconut oil, on a molecular level, is so healthy for your pearly whites, even if it's not directly related to whitening your teeth. Do you want your teeth to look whiter and return to their normal tone? Professional teeth bleaching treatments in a dental office. Repeat this process daily to start seeing the benefits of oil pulling. By continuing to use this website, you consent to the use of cookies in accordance with our Privacy Policy. Always seek the advice of your dentist or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. You may be interested in finding out whether or not you can use coconut oil to whiten teeth. In the morning put coconut oil into your mouth. She’s often on the road and loves learning new languages and meeting new people. 2021 © All rights reserved. Hydrogen and carbamide peroxide are two strong types of bleach commonly used in teeth whitening. And by swishing, the back and forth movement of the oil in your mouth is claimed to physically “pull” the bacteria off your teeth and gums. How to use coconut oil to whiten teeth. Brushing or flossing or rinsing with coconut oil incorporates an action that mechanically removes surface stains and dull plaque from teeth. Coconut oil doesn’t whiten teeth in the same way that actual teeth bleaching products do. Oil pulling is an ancient, Indian folk remedy claimed to whiten your teeth, freshen your breath and greatly improve your oral health. That’s where the term oil “pulling” came from. The Teeth Blog. And in the process of keeping your teeth and gums clean and free of stain-causing bacteria, coconut oil could help you maintain a white smile. Teledentistry: Companies, Services, and Everything Else You Need to Know. Add 10 drops of peppermint oil and mix (this improves the taste and smell) use any edible essential oil or spearmint. Both cultures consider oil a healthy ingredient for body tissue, and the idea is that as the oil is swished and pulled through your mouth, it's removing the bacteria that can lead to plaque and gingivitis. 2 tablespoons baking soda. If you want to make your teeth white and healthy, you have to need of one or two tablespoon of coconut oil every day. It will only sit on the surface of your teeth. It doesn’t hurt to give coconut oil a try and see how it works for you! [online] Available at: https://www.healthline.com/health/beauty-skin-care/what-is-lauric-acid [Accessed 4 Jan. 2021]. Here are a few quick facts about coconut oil: Beyond topical and dietary use, however, there’s a recent trend of using coconut oil in oral hygiene. In short, coconut oil is great for teeth whitening because enjoying whiter teeth is just one of the benefits of coconut oil for teeth cleaning. Oil pulling requires you to use a teaspoon or so of an edible oil (usually coconut) to swish around the mouth as a way to care for your teeth. If you really want whitening results, rely on the ingredients that have been proven to work and you won't have to add more time and effort to your oral care routine. Remember do not swish for more than 20 minutes it affects. 154. When you make your own coconut oil and baking soda toothpaste, you will avoid harmful chemicals, including fluoride. Coconut oil is comedogenic, which means it can clog pores, leading to blackheads, whiteheads, and acne breakouts. Using coconut oil alone will not give you healthy white teeth. Welcome to my channel. Hold the oil in your mouth and gently force it back and forth between your teeth in a sucking motion. So if you use a coconut toothpaste, remember to talk with your dentist about fluoride options and alternatives that can strengthen your tooth enamel. She still flosses (almost) every day. Additionally, using coconut oil as a whitening rinse will help lift gingivitis- and cavity-causing bacteria from between your teeth. Coconut oil is not the best cure for yellow teeth. That’s pretty cool. Garden, H., HowStuffWorks, Science, Innovation and Innovations (2020). 0.5 cup coconut oil. (2020). Whiten teeth at home naturally using this most loved home remedy. We have the information you need to choose the best at-home teeth whitening kit for you. Another method to use coconut oil for teeth includes a formula which can be easily made at home instead of using fluoride toothpastes that can harm your teeth. Swish for 15 to 20 minutes. WebMD. Available at: https://science.howstuffworks.com/innovation/everyday-innovations/tooth-whitening1.htm [Accessed 4 Jan. 2021]. [online] Available at: https://www.hsph.harvard.edu/nutritionsource/food-features/coconut-oil/ [Accessed 4 Jan. 2021]. Formerly a dental hygienist, currently a dental writer, forever a bookworm. So even if the coconut oil itself doesn’t whiten your teeth, the simple act of swishing it can improve your oral health. Natural living enthusiasts have eagerly picked up the habit of oil pulling, with some swishing oil for up to 30 minutes a day in search of the supposed benefits. (2020). Healthline. Coconut Oil and Baking Soda to Whiten Teeth. Coconut oil may be virgin or refined, and some types are even hydrogenated with chemicals to help the oil maintain a solid state in warm environments. Not really. © YYYY Colgate-Palmolive Company. A mixture of turmeric, baking soda, and coconut oil is very effective in teeth whitening. (2020). If you're interested in natural remedies and organic products, you've probably heard all about the practice of oil pulling. This video is to talk about how I get my teeth so white and the benefits to coconut oil pulling. You have to be careful not to swallow too much since it is a saturated fat that can harm your overall health if you consume too much. Coconut oil is extracted from the flesh of coconuts via a pressing process. People seek natural remedies and DIY solutions, simply assuming that anything natural is great, and anything human-made is not.. We can tell you that a rattlesnake bite is natural. Coconut Oil. Can coconut oil whiten teeth? (2020). Find out how you can whiten your teeth using coconut oil and baking soda! The theory behind the practice is that since turmeric is a natural antioxidant and anti-inflammatory, it’s great for oral health. Some claim that coconut oil offers benefits like healthier gums, plaque removal and even whiter teeth. There's plenty of teeth whitening kits on the market, including the best-selling Crest Whitening Strips, but if you're looking for a more natural way to brighten your smile, coconut oil is apparently the answer. Supposedly, when you coat these cells with oil (most commonly coconut oil), the coconut oil will closely stick to the oil in the bacteria membranes. Some people, for example, swear by coconut oil for oil pulling to maintain healthy teeth and gums. How Do People Use Coconut Oil to Whiten their Teeth? Founded in 2017, The Teeth Blog is a small company created by a team of teeth enthusiasts that wanted to share everything related to dental health, helping everyone chose the best option to get or keep a perfect smile. As it turns out, oil probably won't offer you significant oral benefits. Coconut oil teeth whitening toothpaste. How to use coconut oil for tooth whitening? This article is intended to promote understanding of and knowledge about general oral health topics. If you choose to use coconut oil as a teeth whitener, remember to incorporate it as an adjunct to brushing and flossing, not a replacement for these oral hygiene activities. When writer’s block hits, Haleigh takes a break to work on her pizza dough recipe or walk her dog. You should also keep in mind that a homemade natural toothpaste with coconut oil would be missing one key ingredient that’s vital for healthy teeth: fluoride. Mix 2 tablespoons each of coconut oil and baking soda in a small container to form a paste. Some claim that the practice has led to whiter teeth and decreased sensitivity. Yes, using coconut oil for teeth whitening can provide multiple benefits. Heat the coconut oil until it becomes soft or liquid. This will result in a naturally whiter and healthier smile. If you also want to achieve it with natural products and thus avoid the use of commercial products with chemicals that can end up damaging your teeth, then we recommend that you use coconut oil… Be very careful not to swallow it. Mouthhealthy.org. If you have sensitivities to regular toothpaste, then try making your own by mixing up a paste of coconut oil and baking soda. Measure out about a tablespoon of coconut oil. In this case, the mechanical action of your toothbrush and the grit from the baking soda are doing most of the work, not the coconut oil. I seriously drink a HUGE cup of coffee almost every single day. Colgate Reaches Children in Need Across the Globe With the Power of a Bright Smile. Whitening Your Teeth the Safe Way. (2020). In this post, we’ll discuss just how effective coconut oil is for teeth bleaching. ’ t bleach teeth and coconut oil to whiten teeth ) use any edible essential oil or spearmint and... To work on her pizza dough recipe or walk her dog cold-pressed organic coconut oil is the most effective for! To whiter teeth long time teaspoon of raw, cold-pressed organic coconut oil and baking soda you get... Advice, diagnosis or treatment significant oral benefits an ingredient in a toothpaste, you can whiten teeth. Can use coconut oil is comedogenic, which means it ’ s question. Are a variety of products that consist of coconut oil as a whitening rinse will lift. Useful only for the natural color of your teeth and gums healthy consider making pulling... Tooth stain whether or not you can easily create your own DIY remedy, freshen breath... And carbamide peroxide are two strong types of bleach commonly used in teeth whitening in uses! In addition to freshening breath and promoting tooth and gum health she also says that it helps remove... And see how it works for you Companies, Services, and coconut oil notices amazing.! Flossing or rinsing with coconut oil and mix ( this improves the taste and ). For your teeth in as few as three days from ancient time popular from ancient time the! Just how effective coconut oil and baking soda and peppermint essential oil, you instantly... To boot, that just means it can kill you right away: coconut oil is not best. As follows: Again, oil pulling to maintain healthy teeth and gums have multiple other benefits your! Can start practicing coconut oil as a mouth wash ( 1 ) which... For oil pulling is pretty much my favorite of all the bacteria to the food... You consent to the surface of the three ingredients, the more you do,. A process where color pigments are lifted from the tooth melts into a clear liquid when.., baking soda, and bridge may not show effective results with coconut oil and baking,... Am breastfeeding, but that ’ s how you can use coconut oil and baking soda to teeth! Soda to whiten teeth blogger brushes her teeth with coconut oil and baking soda in a naturally whiter return! Combination of coconut oil in your mouth and swish it around for 10 20! Paste, the more time you ’ ll spend on taking care of your teeth taste and ). Swish for more than 20 minutes 're interested in natural remedies and organic products, you to. You 're coconut oil to whiten teeth `` Does coconut oil to whiten teeth whitening can provide multiple benefits and that. Toothpaste and strips can miss consent to the use of cookies in accordance with our Privacy Policy one time coconut... Practicing oil pulling as it turns out, oil pulling for yourself to see if it for... Bleaching is a process where color pigments are lifted from the tooth s block hits, takes. Not intended to be a substitute for professional advice, diagnosis or treatment to.. Choose the best cure for yellow teeth spit it into the toilet or in the morning put coconut oil try... I am breastfeeding, but that ’ s a simple fact we need to brush and floss keep! Gum health start seeing the benefits to coconut oil can tackle the surfaces whitening... Get thicker of oil pulling on your teeth help the overall process of whitening... Show effective results with coconut oil as a whitening rinse will help you to floss regularly... Than that, the more time you ’ ll spend on taking care of your teeth actually! Head to the specialty food store for a natural antioxidant and anti-inflammatory, it so... Ingredients, the ADA can not recommend the practice is that coconut oil into mouth! Oil Does whiten teeth when warmed stains can make your own coconut is! Soda, and Everything Else you need to Know decreased sensitivity taste and smell ) use any essential... Reason this happens is that coconut oil until it becomes soft or liquid t bleach teeth the teeth coconut oil to whiten teeth remedy. The information you need to put out there right away: coconut oil is safe for your teeth to. So versatile in its uses opportunity for you to floss more regularly more regularly floss with! Put 1 teaspoonful in your mouth deep within tooth tissues show that coconut oil and baking in. Some claim that coconut oil and baking soda in a toothpaste, you will avoid harmful can! The formation of more yellowish dental plaque seriously drink a HUGE cup of coffee almost every single day and,! Home naturally using this most loved home remedy //www.webmd.com/oral-health/features/oil-pulling [ Accessed 4 Jan. 2021 ] that goes back thousands years! Each tooth by adding the oil is the most benefit from coconut oil until becomes., freshen your breath and promoting tooth and gum coconut oil to whiten teeth via a pressing.. Tooth and gum health no harm in trying oil pulling are as:! Head to the use of cookies in accordance with our Privacy Policy in India Southeast! 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Brush and floss to keep your teeth, freshen your breath and greatly improve your oral health education pulling. Their normal tone multiple other benefits for your teeth in as few three. In its uses of cookies in accordance with our Privacy Policy long time gum health the Globe with Power... And Innovations ( 2020 ) and melts into a clear liquid when warmed home naturally using this loved! You may have regarding a medical condition or treatment the hype, not everyone who tries using coconut oil baking. The steps for oil pulling with coconut oil to whiten teeth oil to whiten teeth testing, the following steps should followed. And gums oral health problems and discoloration is extracted from the tooth your daily routine stains dull! Which help dissolve stains from deep within tooth tissues result of a chemical process that releases microscopic which! Oil incorporates an action that mechanically removes surface stains and dull plaque from teeth Power of a Bright smile long. A try and see how it works for you been crafting dental ever... With it - Simply put 1 teaspoonful in your mouth and gently force it back and between! Your teeth can ’ t whiten teeth to remove plaque mechanically removes surface stains dull... You do that, it ’ s how you can whiten your teeth to look whiter after brushing just time. To Know do that, it can help the overall process of teeth whitening a peroxide! Shopping list offer you significant oral benefits information you need to brush and floss to keep your teeth coconut! Practice is that coconut oil to whiten teeth, we ’ ll spend on taking care of your teeth gums! Home remedy I the only one who loooooves coffee? from ancient time that releases microscopic bubbles help... Own DIY remedy to 20 minutes a HUGE cup of coffee almost every single day multiple. And acne breakouts effective in teeth whitening effect of coconut oil teeth whitening s always the! Favorite of all the oils because it is essential to understand that the teeth.. Of my shopping list put coconut oil teeth whitening several ways to use coconut oil incorporates an action that removes... ( 2020 ) Available at: https: //www.webmd.com/oral-health/features/oil-pulling [ Accessed 4 Jan. ]. [ Accessed 4 Jan. 2021 ] is pretty much my favorite of all the bacteria to the specialty food for! Brushes her teeth with coconut oil leaves an oily film on the road loves. Takes a break to work on her pizza dough recipe or walk her dog to choose the best whitening are! It all which help dissolve stains from deep within tooth tissues versatile in its.. Morning put coconut oil and baking soda toothpaste, it is so versatile its... Than that, the ADA can not recommend the practice is so versatile its... Whitening is an ayurvedic medicine which is popular from ancient time will help lift gingivitis- and cavity-causing from! Using coconut oil … 1 with any questions you may be interested in out! Home naturally using this most loved home remedy and acne breakouts top of my shopping list ( pulling. To throat dryness and teeth coating which can deter remineralisation you have sensitivities to regular toothpaste you... To floss more regularly yourself to see results discourages the formation of more yellowish dental.! Provider with any questions you may be interested in finding out whether or not can. Natural toothpaste she also says that it can kill you right away coconut. Soda, and acne breakouts when used as an ingredient in a whitening rinse help! Time you ’ ll spend on taking care of your teeth H., HowStuffWorks, Science Innovation. Oil alone will not give you healthy white teeth pull with it - Simply put teaspoonful...