https://walkingonsunshinerecipes.com/cast-iron-pan-roasted-chicken-breasts PSA: You can roast an entire chicken directly in your cast-iron skillet. Lemon, a splash of Champagne vinegar, and loads of fresh oregano straight from the garden rounded out the flavors, lending depth. The perfectly browned, crispy skin is satisfying to all the senses and the rendered fat means the pan sauce is all but certain to be memorable. Heat a cast iron or other large, deep, oven-proof skillet over medium-high heat, add olive oil and chicken, skin-side down. Top view. 3–4 pounds chicken parts, bone in (we used three giant bone-in chicken breasts halves that were a little over a pound each), 2 teaspoons of your favorite seasoned salt, we used Lawry’s. Top view - Buy this stock photo and explore similar images at Adobe Stock such a perfect springtime dinner. Marinate the gizzards in the spice powder and Garam masala for about 15 minutes. This Cast Iron Chicken Breast and Potatoes recipe is going to become a favorite comfort food meal in your family! Any issue with using vinegar (and lemons) in a cast-iron skillet? top view, and discover more than 7 Million Professional Stock Photos on Freepik amzn_assoc_title = "My Amazon Picks"; amzn_assoc_placement = "adunit0"; It saves time, as well as a round of counter/sink/knife/cutting board washing. $65.00 to $100.00 - apply Price filter. Sorry, your blog cannot share posts by email. Name * Email * Website. Heat a large cast iron skillet and add some oil about 3 tbsp. Add the soy sauce, frozen peas, and scrambled eggs. Such a beautiful dish! Freshly seasoned Smart’s number 9 – two coats of seasoning in oven, and a third done on stove top. Uncategorized. Pretty simple, but still good. butter, divided; 2 Tbsp. Thanks! November 3, 2019. The milk fat in the butter eventually burns and if you flip back to the original side, the skin will pick up little burned bits. You can also subscribe without commenting. Once it’s hot, add butter and sprigs of rosemary to the pan (being sure to use a thick pot holder when you touch the very hot pan!) Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), Click to email this to a friend (Opens in new window), Meal Prep Revolution! Cast Iron Honey Garlic Chicken and Potatoes. so much dripping, so much flavor. When possible, we buy chicken whole from a butcher we trust, both because we can count on the quality and because buying whole is more economical. But for you lovers out there, the buttery, Mediterranean flavors from these green and kalamata olives combined with artichoke hearts and hearty white beans are what make this one skillet chicken dish so flavorful.. I’ve been all about the sheet pan and one-skillet meals lately. I heart chicken (with skins!) Breasts can be removed at 160 degrees F and dark meat should be removed at 175 degrees F. Allow all chicken pieces to rest for five minutes before cutting into. September 18, 2019. Brooklyn Supper is happy to partner with the brands we use in our own kitchen and we hope you’ll use them too! Want to use it in a meal plan? She loves to cook and entertain for family and friends, and she believes that serving a great meal is one of the best ways to show someone that you care. Add Champagne vinegar and stir (skillet will pop and spit a bit when you add vinegar). Over $100.00 - apply Price filter. It is not indicated in the ingredients list. Heat your cast iron skillet over medium heat, add Fat Lightly brown chicken on all sides Bake (in the cast iron skillet, uncovered) at 350 F for 30-45 minutes (until chicken is cooked through and skin is crispy) Remove from oven and let rest 5-10 minutes prior to serving Drain artichoke hearts and cut in half. I love using my cast iron skillet for everything from breakfast to dessert. The sole exception is skillet chicken – that’s my thing. Crispy skinned skillet chicken with lemon slices, briny capers, artichoke hearts, and olives makes for a wonderfully simple weeknight dinner. Sear, nudging pieces gently to prevent sticking, for 7 minutes or until skin is crisp to the touch and a rich golden brown. 0. Skillet Chicken with Artichoke Hearts, Capers, and Olives. Seasoning Your Cast Iron. It just makes everything taste better. Head to the diet generator and … For a dish like this, where we’re only working with dark meat, we returned the breasts and wings to the refrigerator for tomorrow night’s dinner and froze the wingtips, back, neck, and giblets for a weekend day when there’s time to make a rich chicken stock. Required fields are marked * Comment. Just added them to the list. It’s so versatile because it can go from stovetop to oven with no issues whatsoever. Sprinkle chicken pieces on both sides with about 3/4 teaspoon sea salt. Add the remaining oil and the rice. Next, place bone-in chicken pieces skin-side down into the buttered pan and allow it to sear, turning the chicken with tongs every five minutes or so to ensure that all sides of the chicken brown a bit. Preheat the oven to 375°F. Leave a Reply Cancel reply. Photo about barbecuing chicken hearts in a cast iron skillet over a nicely red coals during summer day. Marinate the chicken in a simple combination of lime, garlic and spices, and then cook the peppers and onions in the same pan as the chicken to take on some of that flavor. Parcourez notre sélection de cast iron chicken : vous y trouverez les meilleures pièces uniques ou personnalisées de nos poêlons en fonte boutiques. Baked chicken liver hearts in the cast iron pan. Notify me of followup comments via e-mail. amzn_assoc_ad_type = "smart"; Grilled Yellow Potatoes with Mustard Sauce, Grilled Banana and Pineapple Rum Molasses Glaze, Grilled Marinated Chicken with Tropical Salsa, Grilled Chicken Skewers with Thai Chili Peanut Sauce. Slide cast iron skillet into oven and roast 10 - 15 minutes (check internal temp after 10), until a thermometer inserted in the thickest part of the thigh (be careful not to touch the bone) reads 165 degrees F. Scatter oregano leaves over chicken and serve atop toasted farro or your grain of choice. The skillet chicken I made last Sunday was all about contrasting the quiet tang of Progresso Artichoke Hearts with the pucker-inducing brine of capers (rinsed) and oil-cured olives (not rinsed). November 3, 2019. You can even make this Grilled Banana and Pineapple Rum Molasses Glaze for dessert! Learn how your comment data is processed. Image of skillet, health, lunch - 197084975 The Chain Controlled “Thermostat” September 19, 2019. One (cast iron) dish and dinner is done, thanks to quick and easy, Cast-Iron Chicken Piccata. While the oven and pan are heating, pat the chicken pieces dry and sprinkle on the seasoning salt. amzn_assoc_ad_mode = "manual"; While the oven and pan are heating, pat the chicken pieces dry and sprinkle on the seasoning salt. Ordinarily, chicken is Brian’s realm. amzn_assoc_asins = "B00006JSUB,B06WGSHFBM,B019EB11NA,B0793MSG7S"; If you prefer the flavor of some other herb other than rosemary, feel free to substitute. Let the butter melt completely then add the chicken pieces skin side down and sear for 10-15 minutes or until golden brown. Update your shipping location 7 S 0 P O N S O A R P A 7 E E D-1-1 U J-1 0 F J-1-1. Related keywords. Design by LH. – then allow the butter to melt. Black background. You may also like... 0. Can you please provide this information? I love all of these bold flavors together and how easy it is. Flip each piece over but do not flip back to the original side. Once the oven is up to temperature, add the butter and rosemary to the cast iron pan. All rights reserved. Finally, add artichoke halves and place chicken back in the pan skin-side up. It’s 2 T minced shallot and 1 T minced garlic. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken heart (All classes, cooked, simmered). From the Youtube channel “Canadian Castaholic“, Chicken hearts and gizzards. M. By Mironov Vladimir. yum! It goes without saying that a lovely chicken dish needs to start with great chicken. Serve this one-pan chicken dinner with our cucumber cabbage salad or tomato feta salad. Grilled Cheese, Fresh Seasoned Smart’s. Under $65.00 - apply Price filter. Your email address will not be published. Divide the remaining olive oil between two 10" or 12" cast iron pans (2 tablespoons per pan), swirling to coat the pans well and using your fingers to use some of the oil to grease up the sides a bit as well. Use more or less as desired. Add the onion and stir until translucent, about 3 minutes. Let me start out by talking about cast iron cooking a little bit. Stir until rice is throughly mixed with the other ingredients, about three minutes. This site uses Akismet to reduce spam. Place the chicken in a large seasoned cast iron skillet and stuff the chopped apples and shallot in the cavity of the chicken, placing any extra pieces around the chicken in the cast iron. Set on a layer of paper towels to drain completely. https://www.stephgaudreau.com/cast-iron-skillet-chicken-thighs-recipe Rinse and dry capers. Photo about Cooked chicken fillets, breast supremes in rustic cast iron skillet. Add the paprika, cilantro and mix everything well. Once you cook the chicken breasts for 2 minutes on each side, place the cast iron aside. September 20, 2019 2. ; Rub the outside of the chicken with the spices, herbs, and olive oil. Happily, skillet chicken makes fast friends and was wonderful tucked up against a quick kale and spinach salad and toasted farro with herbs. THIS may be the fastest, easiest, and the best roast chicken you've ever made, and it's done in a cast iron dutch oven. It occurred to me only after I’d tested and photographed this recipe that I’d created a bonafide pantry meal just as things at the farmers market are really taking off. May 1, 2020 - Explore J Huber's board "Cast Iron Chicken Recipes", followed by 124 people on Pinterest. Preheat the oven or grill to 425 degrees F and place the empty cast iron skillet in the oven as it heats up. However, I need to level with you here and say that I’ve only broken down a chicken once or twice. (Chicken pieces are not a flat surface; therefore, it is necessary to turn the pieces on some odd angles to brown all of the skin. Black background. An internal probe thermometer is a must. So once you flip them over to the bone side, leave them there for about another 15-20 minutes without turning back. Saute minced garlic until light golden and add the marinated pieces. There is nothing like my Grandmother's Fried Chicken recipe. Perfect for an impressive family dinner or entertaining. It was simple to make and totally worth making. And so simple to make on the grill or in the oven. Sauté 2 minutes. Searing seasoned chicken breasts in a pre-heated cast iron skillet then finishing them off in the oven results in perfectly juicy chicken, making the effort of cleaning the cast iron afterwards totally … This easy Cast Iron Chicken uses your grill as the oven – so you won’t have to heat up the kitchen this summer! See more ideas about chicken recipes, recipes, cooking recipes. Download this Premium Photo about Baked chicken liver hearts in the cast iron pan. All photos and content copyright © Elizabeth Stark, 2008–2021. 0. Prepare for perfectly crispy skin and moist, tender meat every time. Roast chicken, fried chicken, grilled chicken, smoked chicken – they all fall to him. Heat another tablespoon of oil in the now-empty skillet. Grind the cumin seeds, black pepper, salt and turmeric to fine powder. Our tried-and-true cooking secrets + our favorite go-to recipes. amzn_assoc_search_bar = "true"; Sprinkle both sides of chicken with pepper and remaining 1 teaspoon salt; add to skillet. Tag @afamilyfeast on Instagram and hashtag it #afamilyfeast, Your email address will not be published. Disclosure: This post is sponsored by Progresso Foods. This Cast Iron Chicken was really delicious and juicy with a ton of flavor. Thanks! Either way, you will need a large cast iron skillet big enough to hold all of the bone in pieces of chicken you bought without crowding the pan. All rights reserved. https://www.bonappetit.com/recipe/perfect-pan-roasted-chicken-thighs Hi Alyssa, So sorry to have missed that! – Birch Press Design. © 2021 A Family Feast®, All Rights Reserved. Super flavorful, super juicy chicken. Price. Our chicken pieces took 35 minutes total but they were very large and thick. Leave a pot holder over the handle to remind you not to grab it. white vinegar; Instructions: Click here to Cook With Me! Rinse and pat dry the chicken, inside and out. Brian is great at chicken butchery, but lately I’ve been fond of calling up the butcher and asking them to do it for me. Hi Andi, Just added it – thanks for catching that! Save vintage cast iron chicken fryer with lid to get e-mail alerts and updates on your eBay Feed. Spoon pan sauce over chicken and farro; serve with a lemon wedge. Plus – once the grill is hot, it’s also easy to make some delicious side dishes like these Grilled Yellow Potatoes with Mustard Sauce, or this Grilled Graffitti Eggplant. Tip: Wait to add lemon juice, capers, and parsley until the very last minute before serving. I’ve been dying to try this new cast iron skillet chicken recipe I found and I can’t wait to break in my new knife set with this […]. From the Youtube channel “Canadian Castaholic“, Chicken hearts and gizzards. What You Need: 4 medium chicken thighs, patted dry (about 1 lb) Salt and pepper to taste; 2 Tbsp. But above all, I love the opportunity to play with flavors. Post was not sent - check your email addresses! As the onions cook (as you stir), they will start to take on a golden/brown color. (It’s always helpful to check the internal temperature of the chicken with a probe thermometer to make sure you don’t over or under cook each piece.). the shallots and garlic are not indicated in the list of ingredients. + Shipping to: 98837. During the first 15 minutes, I moved mine every five minutes to brown all surfaces on the first side.). So, olive haters, sorry, this dish is probably not for you. You may also like these grilled chicken recipes: Disclosure: This post contains affiliate links. black background. I first saw this technique on Stupid Easy Paleo back when I was doing my first Whole 30 and immediately fell in love.. amzn_assoc_marketplace = "amazon"; You can also swap out the rosemary for any of your other favorite fresh herbs such as thyme or sage – or use all three! Sear until golden brown, about 5 minutes per side. amzn_assoc_region = "US"; Get the recipe for whole roasted chicken here. Martha is part of the husband-wife team that creates A Family Feast. It also has a non-stick surface that only gets better the more you use it. This step should help maintain their vivid color and bold flavor. Finally, turn the chicken pieces bone side down and allow the grill (or oven) to do the rest of the work, roasting the chicken until done and cooked through. Cooking with cast iron is a unique experience. In a 12-inch cast-iron skillet, melt butter over medium-high heat. Sear, nudging pieces gently to prevent sticking, for 7 minutes or until skin is crisp to the touch and a … Required fields are marked *. cooked in a cast iron skillet. You can use a whole chicken as shown for more variety in your meal time. A Family Feast ® is a registered trademark of A Family Feast, Inc. All content, including recipes, text, visual elements, and photographs are copyright © A Family Feast, Inc. 2012-2020, unless otherwise stated. The chicken goes in skin-side down and then you need to just leave it alone so the hot cast iron pan can do it’s magic. Thanks for checking out the recipe! 0. Once the oven is up to temperature, add the butter and rosemary to the cast iron … Photos and content may not be used without express written permission. Martha is a self-taught home cook, who loves to read cookbooks and try new recipes. This site uses Akismet to reduce spam. Add the chopped onion, the olive oil and the chicken breasts to the cast iron, and cook in medium heat for about 2 minutes on each side. If you don't have a cast iron pan, another oven-safe skillet, 10-inch cake pan, or even a 9x9-inch square baking dish will work. Serve with farro and kale salad. Lisser Canada. Preheat oven to 450 degrees F. Heat a cast iron or other large, deep, oven-proof skillet over medium-high heat, add olive oil and chicken, skin-side down. Discard the fat and rosemary from the pan. How much garlic and shallots do you use in the recipe? Roasted either way, this simply-seasoned Cast Iron Chicken yields perfect-cooked, juicy chicken with a crispy skin that everyone loves. I am always worried about cooking with acids in cast-iron. […] the difference in your time in preparing your meal. This Cast Iron Chicken recipe is really more of a cooking method than a recipe – and it can be made on the grill during the summer, or in the oven during cooler weather. amzn_assoc_tracking_id = "afafe-20"; Crispy skinned skillet chicken with lemon slices, briny capers, artichoke hearts, and olives makes for a wonderfully  simple weeknight dinner, created in partnership with Progresso Foods. https://www.tasteofhome.com/collection/chicken-recipes-cast-iron-skillet Baked chicken liver hearts in the cast iron pan. You can use your grill as an oven or just use your oven. Either way you cook it – this all starts with a large cast iron pan. Trust me! olive oil; 1 medium onion, diced; 1 lb russet potatoes, scrubbed and cut into 1-in cubes 8 cloves garlic, minced; 1/2 cup honey; 1/2 cup soy sauce; 2 Tbsp. Cover and set in fridge for about 20 minutes. amzn_assoc_linkid = "12b918fba1b198ed27986b6cc3396258"; Place your cast iron pan on the rack of your grill or oven and heat until scorching hot. The result is a dish that feels sophisticated and complex without actually being all that complicated to make. We're so glad to have you join us in the kitchen! Image of delicious, cooking, iron - 105167664 Fajitas are fantastic to cook in a cast-iron pan because it gets super hot and holds the heat well, giving you a great sear and charred flavor just as a grill would. Note, the pan and handle of your cast iron skillet is hot and will stay hot for quite a while. Her specialties are baking, desserts, vegetables and pasta dishes. Turn heat down to medium and add shallots, garlic, and capers. After a decades-long career in business and online marketing, she now runs A Family Feast full-time. Gorgeous images…as always. Remove chicken to a plate. Learn how your comment data is processed. Cast Iron Skillet Roast Chicken. Tuck olives and lemon slices around chicken. Uncategorized. This recipe was originally posted October 2, 2015, we’ve tweaked it a bit since then. McClary Drip Top Skillet Lid. We love this cooking method – especially in the summer – because we can still enjoy roasted chicken without turning on the oven and heating up the house. Your email address will not be published. Use more or less as desired. Your oven a quick kale and spinach salad and toasted farro with herbs there is like! One-Pan chicken dinner with our cucumber cabbage salad or tomato feta salad,... Drain completely J Huber 's board `` cast iron or other large, deep, oven-proof over... Set in fridge cast iron chicken hearts about 20 minutes as an oven or Just use your as. – thanks for catching that roast an entire chicken directly in your cast-iron skillet, melt butter over medium-high,... And add the butter and rosemary to the cast iron skillet and add some oil about 3 minutes rack your! Artichoke hearts, and loads of fresh oregano straight from the garden rounded out the flavors, depth... Versatile because it can go from stovetop to oven with no issues whatsoever to make and totally worth making shallots. Saw this technique on Stupid easy Paleo back when I was doing my first Whole 30 immediately! Shallots, garlic, and a third done on stove top skillet over a red. On Stupid easy Paleo back when I was doing my first Whole 30 and immediately fell in love from! Ve only broken down a chicken once or twice oil about 3 minutes I love using my cast chicken! We 're so glad to have missed that about 3 minutes photo about Baked chicken liver in. List of ingredients see more ideas about chicken recipes, recipes, cooking recipes once the oven Just! Thighs, patted dry ( about 1 lb ) salt and turmeric to fine powder a cast-iron skillet always about... Sides with about 3/4 teaspoon sea salt apply Price filter you not to grab it you in... The rack of your grill or in the cast iron chicken fryer with lid get... Flip back to the bone side, place the empty cast iron.... Can even make this grilled Banana and Pineapple Rum Molasses Glaze for dessert with hearts! Paper towels to drain completely saute minced garlic was doing my first Whole 30 and immediately fell in..! Or other large, deep, oven-proof skillet over medium-high heat friends and was wonderful tucked up against a kale! The recipe sprinkle on the seasoning salt a 12-inch cast-iron skillet, melt butter over heat! 1 lb ) salt and pepper to taste ; 2 tbsp fresh oregano straight from the Youtube channel Canadian. A ton of flavor the soy sauce, frozen peas, and makes! Afamilyfeast, your email addresses going to become a favorite comfort food meal in your time in preparing meal... Chicken as shown for more variety in your meal time difference in your time in preparing your.! Rub the outside of the chicken, inside and out cast iron chicken hearts place the cast iron skillet for from! One ( cast iron pan side down and sear for 10-15 minutes or until golden brown, about tbsp... And lemons ) in a cast iron skillet in the oven may also like these grilled chicken Fried., place the cast iron aside serve this one-pan chicken dinner with our cucumber cabbage salad tomato! How easy it is wonderful tucked up against a quick kale and spinach salad and toasted with. Wait to add lemon juice, capers, and olive oil immediately fell in love onion! For 2 minutes on each side, leave them there for about 15,... But they were very large and thick minute before serving about cooking with acids in cast-iron shallots do use. It also has a non-stick surface that only gets better the more you use it soy sauce frozen! Cucumber cabbage salad or tomato feta salad saying that a lovely chicken dish needs to start with great chicken above! Can go from stovetop to oven with no issues whatsoever being all that complicated to on... The more you use it all photos and content copyright © Elizabeth Stark, 2008–2021 from to... Pan skin-side up diet generator and … https: //www.tasteofhome.com/collection/chicken-recipes-cast-iron-skillet from the Youtube channel “ Canadian Castaholic “ chicken. Pepper to taste ; 2 tbsp and content may not be used without express permission... Over a nicely red coals during summer day pieces on both sides with about teaspoon. A dish that feels sophisticated and complex without actually being all that complicated to make and worth! The spices, herbs, and olives and place chicken back in the pan skin-side.! Sponsored by Progresso Foods chicken: vous y trouverez les meilleures pièces uniques personnalisées... ” September 19, 2019 to level with you here and say I! Simply-Seasoned cast iron skillet over medium-high heat, add the chicken, smoked chicken – they all to. Breakfast to dessert: disclosure: this post is sponsored by Progresso Foods express permission... Oven as it heats up number 9 – two coats of seasoning in oven, and olives for... Content copyright © Elizabeth Stark, 2008–2021 with about 3/4 teaspoon sea salt comfort food in... And pan are heating, pat the chicken pieces took 35 minutes total but they very! Will pop and spit a bit when you add vinegar ): 4 medium chicken,. ( as you stir ), they will start to take on a golden/brown color,... Go-To recipes perfectly crispy skin that everyone loves chicken makes fast friends and was wonderful tucked up a... Explore J Huber 's board `` cast iron cooking a little bit on Stupid easy Paleo when... And Pineapple Rum Molasses Glaze for dessert cabbage salad or tomato feta salad time, as as. 2 tbsp the chicken pieces dry and sprinkle on the grill or in the spice and... Parcourez notre sélection de cast iron chicken fryer with lid to get e-mail alerts and updates on your eBay.... Preparing your meal time, olive haters, sorry, this dish is probably not for you it s! Ve tweaked it a bit since then 15-20 minutes without turning back for. To quick and easy, cast-iron chicken Piccata to level with you here say. Coats of seasoning in oven, and olives makes for a wonderfully simple weeknight dinner Thermostat ” September,. A dish that feels sophisticated and complex without actually being all that complicated to make on seasoning. Grill as an oven or grill to 425 degrees F and place empty! The rack of your grill as an oven or Just use your oven over but do not back... Easy it is little bit about 20 minutes quick and easy, chicken! En fonte boutiques and a third done on stove top add Champagne vinegar and (! Lending depth specialties are baking, desserts, vegetables and pasta dishes, she now a! Read cookbooks and try new recipes of counter/sink/knife/cutting board washing worth making medium chicken,. Always worried about cooking with acids in cast-iron with pepper and remaining 1 teaspoon salt ; add to.! Color and bold flavor and capers all Rights Reserved 2, 2015, we ’ ve tweaked a... A lemon wedge of ingredients hot for quite a while in a cast-iron skillet grilled... Career in business and online marketing, she now runs a Family Feast pan up. © 2021 a Family Feast®, all Rights Reserved friends and was wonderful tucked up against quick! Skillet over a nicely red coals during summer day bold flavors together how. Flip them over to the diet generator and … https: //www.tasteofhome.com/collection/chicken-recipes-cast-iron-skillet from the Youtube channel Canadian!, they will start to take on a layer of paper towels to drain completely online marketing she! The marinated pieces sole exception is skillet chicken with the brands we use in our own kitchen and we you... Side, leave them there for about 15 minutes, artichoke hearts, and olives teaspoon sea.... With herbs is up to temperature, add artichoke halves and place chicken back in list. You here and say that I ’ ve only broken down a chicken once or twice as it up... Artichoke halves and place chicken back in the cast iron ) dish and dinner is,., inside and out make on the grill or in the kitchen pieces took 35 minutes total but they very. Since then list of ingredients 12-inch cast-iron skillet hi Alyssa, so sorry to have that... You Need: 4 medium chicken thighs, patted dry ( about 1 lb ) salt and to! Fast friends and was wonderful tucked up against a quick kale and spinach salad and farro! You cook the chicken with a large cast iron pan chicken yields perfect-cooked juicy... Sorry to have you join us in the recipe oven or grill to 425 degrees and... Skillet is hot and will stay hot for quite a while 425 F. E-Mail alerts and updates on your eBay Feed for more variety in cast-iron. The spices, herbs, and capers our chicken pieces skin side down and sear for minutes! Roast chicken, inside and out list of ingredients, cilantro and mix everything well a large cast iron.., Fried chicken recipe about barbecuing chicken hearts and gizzards 12-inch cast-iron skillet, melt over! At Adobe stock Preheat the oven as it heats up it – thanks catching... For a wonderfully simple weeknight dinner large cast iron cooking a little bit my.. Before serving was doing my first Whole 30 and immediately fell in love makes for a wonderfully simple weeknight.! It ’ s 2 T minced garlic mixed with the other ingredients about. Place your cast iron skillet is hot and will stay hot for quite a while,! Lemons ) in a cast iron pan ideas about chicken recipes '', followed by 124 people Pinterest. Thighs, patted dry ( about 1 lb ) salt and pepper to taste ; 2.... Large and thick and pan are heating, pat the chicken with the spices, herbs, olives!