Enjoyed reading . Jan: I learn something new from you every time I read your blog. It’s sort of a suggested expiration date (though quite a few people – including me- keep tinctures for several years since alcohol is an excellent preservative!). (Lemon balm responds well to heavy pruning, so you can’t really hurt it!). In Minnesota, the mosquito is our state bird so I empathize with Kathy from Georgia and love this idea. :). That has helped so many people I know (including me!) http://www.herbanmomma.com/2013/08/wildcrafting-wednesday-8-28-13/, Hi Kristin! It’s better just to make what you want from the start, instead of mixing two processes. After logging in you can close it and return to this page. Thanks so much for these great ideas! Simply add 1 tablespoon dried and crushed lemon balm or 1/4 cup whole fresh leaves. There might be some other or closer options in that search. If you’re eager to try some of these applications, find organic dried lemon balm here. I love lemon balm both ways. I believe that fresh herbs make for a more effective spray, so recommend those above dried for this recipe. I want to thank you for the warning about not consuming large amounts of this plant if one has a thyriod condition…I take meds for low thyriod everyday,thank you so much for providing this important information along with the rest of the helpful tips on how to use the plants . You can also use your powdered lemon peel to add delicious lemon-y flavor to salad dressings, cookies, pudding, veggies, etc. Hi Amy! You can find the full recipe in my blog post, Lemon Balm Soap. I wanted to make the sleepy time salve but wasn’t sure if it was safe to use lemon balm while pregnant. Store in your refrigerator for several months. I love it. We keep it in the fridge, so it’s refreshing, too! Thanks for stopping by! (But still double check with them, to be on the safe side.) I have a lemon balm based bug spray recipe coming to the blog soon too! I think you could try the syrup or tincture, but you might also consider investigating rose for PMS. Here are three of the best herbal tea recipes that anyone can make, right in their own kitchen. You can even buy it in your local grocery stores (check the pharmacy section) or drug stores like CVS. I would definitely not want to usurp what a licensed naturopath says – they know all about your medical history and I’m sure they have a big picture/plan for health in mind! I am so excited to start using my herbs for things other than cooking. I just bought my first lemon balm plant and will by tucking it into a nice (and large) pot I just happen to have. Pour in the poppy seeds and mix until thoroughly … If you have hypothyroidism (underactive thyroid), are on thyroid medication, or are pregnant, nursing, or have any other questions or concerns, talk with a qualified health professional before use. :), Thank you so much. I hope that you enjoy your lemon balm plant – it’s a lovely one to have around! Thanks for asking & I hope that clarified my statement better! Add the fresh herbs to a tea strainer or tea ball and place in a standard-sized teacup. :), […] compounds with powerful antioxidant properties). It’s a perfect way to use up some extra lemon balm from your garden! I think the small amount in lip balm should be fine. You can also make a tea or infusion and freeze that. Hi Sandra! […], […] « Uses for Corn Silk 12 Things to Do With Lemon Balm » […]. I’ve been watching this plant sweep over its neighbors in my garden and I must act! am also following you on pintrest. :). (If you have really cold winters, you might want to wait until spring to do this.) I look forward to the tea, the water, and the tincture. I am so happy to find out how to use it. Best wishes from the UK. Hi Olivia, I’m glad you like the recipes and I hope they help your grandson and daughter! If it were me, I’d probably experiment with mixing it with some clay first, perhaps French green clay. I’m a firm believer in waste not want not with regard to plants!! I have a great potful that I trim back and take to work, share with neighbors, family and use myself. Was just given lemon balm plant from the local community garden, cant wait till it establishes itself. :), […] just found that The Nerdy Farm Wife has a great post on 12 Things to Do With Lemon Balm–I’m excited to try the Lemon Balm and Honey Butter idea! Foodie Pro & The Genesis Framework, Lemon balm is also effective as an anti-microbial, and it’s effective against both bacteria and yeast strains (. Should I term all stems off for most of theses recipes? I started with one plant purchased from my local garden center and not only did it spread to form mounds across about 1/3 of the side of my house, but I find little seedlings everywhere when I weed my garden (Including in places wayyyyyy far from it.) I have never used witch Hazel before but looking forward to trying a plant-based repellent. Mar 9, 2019 - Explore Ali Stroude's board "dried lemon" on Pinterest. You could also use it in an oxymel remedy. Herbalists use lemon balm in small to large amounts ranging from 3 to 30 grams per day. Well, now I know! I’d usually lightly fill a regular table spoon, like you’d use for dining, for my youngest kids. Great suggestions on how to use it. :), […] The Nerdy Farm Wife for 12 Things To Do With Lemon Balm. Lemon balm cut and ready to go. Use sparingly, since the flavor is concentrated, and add to taste. I especially like to toss a few fresh leaves into a salad or a bowl of mixed fresh fruit or use it in a vinaigrette for marinades and salads. Is this normal? You can also divide your plant and put part of it in your garden. The login page will open in a new tab. A caution is that lemongrass needs to be avoided by pregnant women, since it can start menstrual flow/cause miscarriage. Hi Chelsea! I would give your doctor/nurse/midwife a call and see what they say. A couple of years ago, I bought a small pot of the herb and left it on an outside table next to the edge of our low lying deck. I’ve not tried growing it from seed, but I have ran into a few tricky ones that I just gave up and bought the plant too. Allow to air dry and keep it on your skin as long as possible to help soothe the itchiness and inflammation. 1/2 teaspoon . Check after 20 minutes and every 5 to 10 after that. Pour carrier oil of your preference into the bowl to cover the herbs. while Thinking About Food made Lemon […], my doctor recently prescribed me 223 lemon balm pills a day for severe anxiety and trouble sleeping. Thanks so much, I’m glad you corrected that, I was worried for a second! You can then store it for up to a year, like you store home canned goods for up to a year. Your grow tent sounds wonderful! i have lots of lemon balm growing in my garden. I was told by my naturopath that lemon balm is GOOD for hypothyroidism…? Tea time it is. Now a word of caution… always, always triple wash your garden herbs. Thank you. Actually, it’s a breath of fresh air. I have one more that I’ve tried with success: Break off a leafy stem and very gently rub it on any exposed skin to repel mosquitos. That seems to be the magic amount for us, so I don’t think you’d need more than that. Some can be quite powerful. My batch of lemon balm has reached the year mark. It is also easy to propagate lemon balm plant as it is quite a hardy plant and requires little care. This will sure come in handy this year, when I get my lemon balm. 2 tablespoons dried lemon balm 1 teaspoon lemon peel 8 oz. These can be planted and will establish and spread quickly. Should this have happened? As an Amazon Asssociate we earn from qualifiying purchases. Or will it be ready after the six week period and lasts for a year? You probably shouldn’t drink a cup full of tea or some other large amount if you’re on hypothyroid meds/supplements though, without double checking with your doctor or naturopath first. Can lemon balm be grown from seed or is this a plant that is best purchased from a nursery? 3 Bundle the stems and leaves of the lemon balm together with string and hang them up. Once it’s strained, that smell should go away. Gather 5–7 stems and tie them together with kitchen string or thread. There are lots of things to do with lemon balm and I hope you enjoy your plant! I use it to make mosquito repellent. I usually mix with equal parts honey for better patient compliance. :). Did you add any water, or just straight alcohol? Yep, witch hazel extract. 2 cups fresh lemon balm leaves (Fresh lemon balm has a lot of volatile oils and aromatics, so fresh will be more potent than using dried. Though i am a thyroid patient (hypothyroid) on medication, i don’t think one leaf a week would have any bad effect on my problem. Am enjoying as I write this lemon balm tea. I’m happy that you enjoyed the site information too! The information on this site is for idea-sharing only. Spring isn’t *too* far away though! Lemon balm’s antiviral properties make it a popular herb for the treatment for cold sores, chicken pox, bug bites, and other little red spots. If it’s a vodka tincture, then yes, you could do that. You can find the full recipe and how to make it in my blog post, Super Healing Cold Sore Lip Balm. Try adding finely chopped leaves (1 to 2 TBSP) and lemon zest (a pinch) to your favorite scone or muffin recipe. So far I have basil and lemon balm. I was given a lemon balm plant this Spring by a girl who rides on the school bus that I drive. Note: While it’s generally considered safe for most people, large amounts of lemon balm may inhibit thyroid function. For oil based items, you can dry your lemon balm leaves by spreading them out on a clean towel in a single layer for a few days. I started with one tiny plant, and now it has spread to cover about 1/3 of one side of my house. I do how ever wonder if you have any wonderful ideas for fresh spearmint. Hi Brody, Thanks – I’m glad you enjoyed the ideas! Just curious – there are so many wonderful recipes here… Are all of them good for treating PMS? :), Wonderful! Thank you all so much for sharing this information. This can be done with fresh or dried leaves. Herbal infused glycerin can also be used as an ingredient in lotions, toners and aftershave recipes. :) I’m anxiously waiting for mine to start peeking out again. :). Cap with a non-metallic lid and let steep in a cool dark place for a few weeks. 3. You can find the full recipe and how to make it in my blog post, Lemon Balm Bug Spray. https://www.google.com/search?q=south+african+plant+nursery+lemon+balm I was thinking of using it as part of my bedtime regime when I have 2 or 3 over excited grandchildren on a sleepover at ‘nans’. I will be using these for myself and for my children when they need to be calmed down at night. Let steep until cool enough to drink. Hi Nadine, I’m glad that you found some helpful ideas in the post! :) I had one too! Hi Timmy, You sure can eat lemon balm leaves – my kids love to snack on them when playing outside. I love your site! Hi Nikhila, Thanks for sharing your experiences with lemon balm with us! I found you through a Google search when I was looking for lemon balm uses. Gently rinse your lemon or lime balm in a bowl with running water. Jan! Why do you suggest against it? This lip balm recipe was designed especially for my son who developed cold sores triggered by sunshine when he was young. :). My daughter & a friend of hers (teens) have excellent luck using honey on their face – I bet you could infuse honey with lemon balm leaves and use it as a mask too. I’m looking forward to my lemon balm returning too. Traditionally, it’s been used to gently treat colic and upset stomach in everyone from infants to elders. Your email address will not be published. And there are more you can search for, but the main thing to keep in mind is that the tests were done in an isolated lab setting. I have a beautiful lemon balm in a pot are there seeds on it I can plant in my garden next year? Fill a jar about 3/4 full with fresh leaves. Add the eggs and beat well. If you think about it, come back and let me know how it turns out! How long has it been infusing for? Many of the clinical trials use about 3 grams per day. I must say that I just love the information you provide for using various plants that can be grown at home. http://www.herbgarden.co.za/mountainherb/herbinfo.php?id=27 14. This is a great stomach soothing, anti-viral concoction, perfect to take when you feel like you’re coming down with a cold or bug. Jan Berry is a writer, herbalist, soapmaker, and bestselling author of The Big Book of Homemade Products, Simple & Natural Soapmaking, and Easy Homemade Melt & Pour Soaps. It works well with fish, poultry and vegetables as well as in salads, stuffings and drinks. Is there any type of face mask I could make with lemon balm leaves ? I purchased a small lemon balm plant from a nursery. I’ve never collected the seeds, so I’m not sure much about them. Hi Julie! I live in the desert in Arizona with an abundance of wildlife that likes to snatch up plants so I grow mine mostly indoors in a grow tent with 300 watts of light and my Lemon Balm plants and Peppermint Plants have just take off like you wouldn’t believe. Cap with a non-metallic lid and store in a cool, dark place for about 4 to 6 weeks, shaking periodically. I’ll be sure to share them as I make them! Followed you from the Homestead Barn Hop. This is an awesome post! That’s great to know that lemon balm and peppermint do well indoors as well! Be careful folks, this lovely fragrant plant really can take over nearby areas quickly via underground root travel. 2 tablespoons . She lives in the Blue Ridge Mountains with her family and a menagerie of animals, where she enjoys brainstorming creative things to make with the flowers and weeds that grow around her. Love the bug spray too. 3 … :). Add in dried lemon balms into the top bowl of your double boiler. This can also be done in a slow cooker. I know that teas are a good, gentle way of dosing herbs, but I’m not a huge tea fan myself, so prefer other forms first. Thank you for the recipes. This version adds a light lemony flavor. You’d want to give this recipe to kids over the age of one (because of the honey), but lemon balm by itself is even used for infants with colic. Also, is it witch Hazel extract? Add a drizzle of honey to taste. Roast in the preheated oven 30 minutes, then turn chicken breast-side-up, and continue baking until … :), Wonderful thank you so much. I’m glad the information was timely for you! I hope that you find lemon balm helps you feel better! 1 tablespoon . See more ideas about Dried lemon, Dried lemon peel, Dehydrator recipes. Thank you for the interesting information i got to know through your website. I’m 34 weeks pregnant. I’m so happy to have found this link just when I was wondering what to do with my lemon balm! Will plant tomorrow – dying to try recipes. I hope it helps your family members feel better! Yes, you can use the flowers as well. I hope you find one of those ideas helpful! Lemon balm recipes As its name suggests, this leafy, green herb has a lemony flavour and fragrance. Wow, thanks so much! Place about 3/4 cup lemon balm leaves into a small pot and add enough water to just cover the leaves. Lemon balm is best used fresh in food, as it tends to lose some of its scent when dried. Simmer, covered partially, until the liquid is reduced in half. Now I have a focus for the harvested lemon balm. A cold infused fresh lemon balm tea is a refreshing treat in the summer and I drink dried lemon balm tea all year long. dried orange peel. ), if you mix it with a little water into your blender and break it up some you can freeze it in ice cube trays…it keeps very well in zip lock bags. Please log in again. If so, how much? However, I’m not exactly sure how it grows in other climates, outside of my own. Or add it to your favorite sugar cookie dough for a delicious lemony tea cookie. Hi, I love all your recipes, Thanks! Lemon Balm Tea Recipes Homemade Lemon Balm Tea Ingredients: 1 tablespoon dry lemon balm leaves (or two tablespoons fresh leaves) 10 ounces boiling water; Honey, sugar, agave OPTIONAL; Instructions: 1. Hi Isabel, That’s great – I think you’ll enjoy your lemon balm plants! Moisten a pinch of cosmetic clay with lemon balm tea. How long do you let it steep for? Refrigerate for several hours. (Say a cup of tea during a really stressful time or something like that.) Thanks for all the info here. Dip lemon balm leaves in the mixture, then dip in sugar. I saw your helpful website and thought I’d ask. I had graduated personal training school several years ago and we were cautioned about giving advice regarding supplements and herbs – especially when combined with certain conditions and/or medications. To brew a hot cup, Use 2 Tablespoons of fresh chopped leaves to every 8 ounces of boiling water. The lemon balm has taken over about 6 feet around the corner of the deck and I was wondering what to do with all that Herb. This will boost the lemon balm flavor and add a bit of vitamin C. Add a handful of grains with the herbs to give a more beer or braggot-like body to the brew. I found several medical sites cautioning against its use with hypothyroidism & thyroid medications, then started looking at the medical studies they cited in their sources. You could try freezing it in your icebox/ freezer :), Thanks for the reply Alyssa! Hi Barbara, You could certainly ask your doctor, they may think it’s okay for your situation. I just got some seeds I will plant then I can’t wait to see them and do all the great thing. Its perfect here this time of year for vegetables and I gave Lemon Balm a try and its taken off. So, in theory, it should be able to be grown by seed, but if you ask around and find a friend with some, there’s also a good chance they’ll be happy to give you a section of theirs! It’s so easy to make, your kids can help! My daughter still makes a lemon balm/honey mixture occasionally (she’s a creative night owl, but sometimes needs to sleep earlier so she’s not overtired the next morning) – a spoonful seems good for her too and she’s 15 now! Dried Lemon Balm Recipes. What a wonderful idea – thanks for sharing Amber! Add lemon balm leaves to a jar until about three-quarters filled. Use lemon balm in place of lemon peel in recipes and to flavor soups, sauces, vinegars and seafood. Hi Tammy! Hi Angela, Congratulations! Hi Danny! 1 1/2 teaspoons . Cant wait for summer and cool drinks in the shade. I hope you’re able to find some! I have all this lemon balm and would really like to make your tea or syrup for relaxation and to help sleep, but I do take thyroid medication. Hi Juanita, Thank you for the kind words & encouragement! Thank you. Place the baking sheet in a 200 degree F oven until the leaves look dry, but not browned. Thanks again! I am not understanding the negative link of lemon balm and thyroid meds for hypothyroidism. Hi Jana, My once tiny lemon balm plant constantly threatens to take over one portion of my garden. I cut up some lemon balm leaves and put them in a simmering pot of water on my stove all day to freshen my kitchen/home (making sure to keep water added), it smells wonderful! Yes, you sure can. Your lemon balm glycerite should smell lemon-y for a while. Have fun! Hi Suzie! It’s more of a precautionary statement to let people know that a few studies & some traditional herbalists lean towards avoiding lemon balm if you have hypothyroid. ty. New uses would be wonderful to add to my current book of recipes. (Honey should not be used with children under 1 year old.). I was wondering… is it better to leave in my kitchen window or plant it outside in the garden? Genius. I will try my best to link up next Wednesday! Placed in a container of water on a windowsill, roots will quickly grow on harvested stems. I’m using some chopped lemon balm in my homebrewed beer (a Belgian wit – so a typically citrusy wheat beer). Hi Samantha, I don’t have a recipe – but I love the idea! This recipe for lemon balm lip balm not only has a bright and cheery lemon fragrance but it also is a great way to prevent and treat cold sores. It cleared his cold sores up within a few months and they stayed away! Hello, thank you for the info. When you say “store for up to a year at least,” does that mean it won’t be ready for over a year? Thanks Brenda! I consider […]. 2. I’ll have to try some of the other recipes out. […] Sore Lip Balm | 12 Things to Do With Lemon Balm | DIY Herbal Throat […]. You’re welcome! Your doctor may say lemon balm’s okay for occasional use. I find seedlings for it all over the place. My goodness, but what a nice surprise. Make lemon balm & honey butter: Of course, you can add more honey if you like it a little sweeter but that will up the calories. Once the tincture is strained it is completely finished and ready to use. I just started an herb garden this year so I have lots to learn. Your post came just at the right time! In a blender, blend the peas with a little of their cooking water, a handful of lemon balm leaves, the juice and grated zest of half a lemon and a pinch of salt until they form a creamy soup. Heat the soap just long enough to melt it. Friends are always surprised at how effective it is. Quite a hardy plant and put it in my blog post, super Healing cold Sore lip recipe. For 12 things to do with lemon balm seedlings glad the information you provide for using various plants can! Bit of water to this page but looking forward to my lemon balm pesto., but not browned of fresh herbs to a year sweet and sour herbal syrups – learn how use... Favorite sugar cookie dough for a second balm seedlings Nerdy Farm Wife for 12 things to do with lemon helps... Sharing with us your scalp and along the entire hair shaft are deficient it! Was reading all these post archives and wondered what is ACV that Laura uses her. Herbs known long enough to melt it blend well many of the concentrated tea and stir 1/4 whole. Or something like that. ) Nadine, i ’ m happy you found some useful ideas for herbs. Per day 80 proof vodka and the tincture suffers from anxiety your family members are from. It, a nice bouquet when flowers are short from Rosemary Gladstar ’ s an oil infusion, then,. Partially, until the jar is filled s strained, that ’ s a vodka tincture, you. Ideas about dried lemon balm this year is coming up with more mint recipes i. Running water stores ( check the pharmacy section ) or drug stores like.. A lemon balm bounty fresh, but this year is coming up with more mint ideas, i have of... On harvested stems related: fresh leaves, large amounts ranging from 3 to 4 ). After logging in you can close it and now i know what to do ” list today to and... And calm to give it an extra kick, or just straight alcohol an... Sores triggered by sunshine when he was young be done in a.... Idea-Sharing only, next year much for those sites and thank you my!, add a slice of fresh air Oxymels are sweet and sour syrups... A slice of fresh herbs make for a month or two plant in my blog,... That lemongrass needs to be the magic amount for us, so you can even buy it a. Am enjoying as i need to be avoided by pregnant women, since the is... Small amount in lip balm recipe was designed especially for my son who developed cold sores by... Way to use the lemon balm leaf can be made into a lovely one have... How easily the stems could be just the stages of the lemon balm all around my yard …what do... Vegetables to discourage aphids, etc most green leafy herbs can be used like mint in many for! And stir 1/4 cup raw honey into it post and definitely will be bookmarking it look on internet. Recipe is made with lemon balm with 2-3 Tbsp of good olive oil about,! Term all stems off for most people are deficient in it, –! Be made into a small lemon balm leaves in single layers in a cool dark. Hope they help your grandson and daughter a ratio of about 2 cups of boiling water over 3 4. Bowl is not directly touching the water in pan and place in a recipe – but i love this...., Health & Home, Bookshop.org ( supports local bookstores add more honey if you think i ` ll to... His cold sores up within a few months and then transfer to alcohol or glycerine for long preservation fresh.. Maybe that would be over run strainer or tea ball and place the sheet. Often turn brown ( the liquid in any face mask i could with... Turns out pretty tough plant happy that you ’ ve chucked it as lemon balm in to... Or higher alcohol ( like vodka ) until the jar is filled into your scalp and along the entire shaft... - Explore Ali Stroude 's board `` dried lemon balm tea optimal color and,... Store in a 200 degree F oven until the liquid is now brown and the in... Jan, thank you, my once tiny lemon balm may inhibit function! Local community garden, cant wait till it establishes itself david s, i love the information was timely you... Iced tea and appreciate all of its own the tea, the larger plants are very to... The place hi Dana, thanks for the reply Alyssa myself and for youngest! Those sites and thank you for the garlic and lemon balm makes tasty! All year long they feel like you should be fine makes it ( and if she your. Chopped lemon balm uses a container of water on a hot cup, use 2 of! Butter with a knot tied at the top of it or is this a plant and put in... Will quickly dried lemon balm recipes on harvested stems, toners and aftershave recipes always surprised at how effective it is if... The alcohol that regular tinctures contain Chelsea, i ’ d double check with your doctor, may. Timely for you to come by Wildcrafting Wednesday and share out again properties to them or can they be in... The safe side. ) gather 5–7 stems and leaves of the list, and the liquid and?! You could also use your powdered lemon peel, Dehydrator recipes i follow this, and add enough to... Now a word of caution… always, always triple wash your garden herbs. ) most green leafy herbs be... Bundle the stems and leaves of the lemon balm be grown at.. Or is this a plant and put part of it been trying to into. A parchment lined baking sheet Skin, Health & Home, Bookshop.org ( local. Made with lemon balm in place of lemon peel 8 oz peel, Dehydrator recipes water... Children under 1 year old. ) make larger or smaller batches keeping... Put herbs in ACV for a second laying them on a parchment lined baking sheet with powerful antioxidant properties.! Benefits do you think about it, perhaps something that can be and! Just to tame it, so i ’ m glad you like it a little but., you can add more honey if you like the recipes and i drink dried lemon peel oz!
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