596 calories; protein 41g; carbohydrates 14.3g; fat 44.8g; cholesterol 114mg; sodium 1207.4mg. Bring to a boil over high heat, then … I made this soup last Sunday and will make it many times again in the future. It is the perfect blend of coconut, Trader Joe’s red curry sauce, spices, and rice noodles. The nutrition data for this recipe includes the full amount of the ingredients in the broth. This recipe was delicious. For a one pot cooking method, I sautee mushrooms in the oil, add fish sauce, and then add the broth/infuser ball (with garlic, ginger, lemon grass and lime leaves). red curry paste rather than 2 tsp. chicken tenderloins rather than all thighs and (ii) 4 tsp. Heat a large soup pot or Dutch oven over medium heat. The only exotic ingredient would be the fresh lemon grass. I add 2 kafir lime leaves, for an authentic Thai flavor. Prepare the ingredients. Reduce heat to low and simmer for 30 minutes. of skinless boneless chicken thighs & 1 lb. This recipe is not complicated but I do recommend watching the video as I found it very helpful to watch the steps being performed. Well, here at Recipes411 we have recipes from simple Mac-N-Cheese to Chicken Marsala for you to whip up that awesome new dish for your family and friends. Stir in mushrooms and cook for 5 more minutes. Finish by garnishing with red onions, cilantro, jalapeno slices and lime wedge garnish. Serve with plates of cilantro, lime wedges, and fresh sliced jalapenos. The Best Thai Chicken Rice Soup Recipes on Yummly | Thai Chicken Rice Soup, Thai Green Curry Chicken Soup, Thai Peanut Chicken And Noodle Soup - #kinfolks. Bring the chicken stock along with 2 cups of water to a boil in a large pot over high heat. Discard lemon grass, garlic, and ginger. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Bring to a boil; reduce heat to low … Here’s What it Really Does to Your Food, Do Not Sell My Personal Information – CA Residents, 1 pound boneless skinless chicken breasts, cut into 3/4-inch cubes, 3 tablespoons peanut or canola oil, divided, 1 small jalapeno pepper, seeded and minced. 0 0 vote. I went to 3 stores before finding the red curry paste and it really didn't add much spice. There is something missing from the recipe in step #5 it says to add the lime juice but nowhere in the ingredients is lime juice listed other then the limes for garnishment. small tomatoes, full fat coconut milk, chicken broth, oyster mushrooms and … Really brought out the flavor. Amount is based on available nutrient data. Although next time I would like a little more heat and will use serrano peppers instead of jalapenos. Give the … Stir in chicken broth and coconut milk; return to a simmer and cook on low for 15 to 20 minutes. 2. Third I really think the chicken should be more seasoned on its own either with some kind of marinade or rub or at least in the skillet with salt and pepper. Cook scallions, garlic, and ginger, stirring … Add in the red curry paste, stir the paste into the aromatics (onion, garlic and ginger) until it … 3. Bring the long edges of the foil to meet at the center and fold a crease together at the top and roll … Then I added 1 can of coconut milk, curry paste, lime juice. —Diane Nemitz, Ludington, Michigan, Spicy Thai Coconut Chicken Soup Recipe photo by Taste of Home. Heat oil in a large heavy pot over medium-high heat. I had some problems with the recipe. For national soup month in January, I came up with a new recipe every day. Add comma separated list of ingredients to exclude from recipe. Cook the noodles until … I will admit I did not use the cilantro as I strongly dislike it. After chicken is cooked, I removed it, shredded it and added it back to the pot. The only thing I changed was adding twice the red chili paste like other reviewers sliced shiitake mushrooms more broth and cooked longer because I wanted the red onions softer. Seriously delicious and very filling. But this was very good with brown rice. Go Colts!!!! Start rice cooking. One tube equals 6 lemon grass stalks so I squeezed half of the tube into the chicken broth. We added 4x the amount of red curry paste and it wasn't very hot but very flavorful. When it shimmers, add the garlic, ginger, and Thai red … Reduce heat; simmer, covered, 20 minutes. this link is to an external site that may or may not meet accessibility guidelines. After chicken is cooked, I removed it, shredded it and added it back to the pot. Cover the pot and steep … Lots of adjustments to make it work. 1. use 1 can of coconut milk, not 2. Just tried written directions left out a couple steps so watch the video (when to add prepared stock and how much lime juice (you squeeze two limes and stock goes in just before coconut milk)). Make the noodles by bringing a pot of water to boil. Add onion and bell pepper and cook for 4 minutes or … Heat vegetable oil in a large soup pot over medium heat; Stir in chicken; cook and stir for 5 minutes. This is very close to the Authentic Tom Yum soup we made in a cooking class in Thailand. I've found most large grocery stores do carry it, but if not, you can substitute a few tablespoons of lemon zest. 4. Second even with the extra broth it was almost impossible to skim the top of fat as my spoon kept running into chicken pieces and vegetables. Then I added 1 can of coconut milk, curry paste, lime juice. Nutrient information is not available for all ingredients. The grocery store I went to didn't have fresh lemon grass so I bought the minced lemon grass that is sold in a tube. stockpot, heat 2 tablespoons oil over medium-high heat; saute chicken until lightly browned, 2-3 minutes. Love it and will be making this from here on out. Preheat the oven to 425°F. Great recipe great soup... grand slam homer Chef John. Says to use whole coconut milk as it makes a big difference, Yet, in recipe, light coconut milk is listed. https://www.mediterrasian.com/delicious_recipes_thai_chicken_soup.htm Serve with green onions and lime wedges. On a large cutting board, peel and slice the ginger, lemongrass and mushrooms in separate piles. Add comma separated list of ingredients to include in recipe. Note: As the soup sits on the stove, some of the fat may rise to the surface; skim it, if necessary. This one They both said it tasted "restaurant worthy". Can you tell me what the difference will be? 1. use 1 can of coconut milk, not 2. The fresh limes and fresh cilantro are an absolute must. Fabulous! The soup I ended up with was very bland other than the jalapeno slices and they were just random heat since they were put in at the end as garnish. https://damndelicious.net/2018/04/18/thai-red-curry-noodle-soup I would substitute ground red pepper and use a lot of it as the coconut milk neutralizes spice. It was perfect and I doubt I'll use fresh lemon stalk in the future. 3. This is the second "spicy" "Thai" soup I've made from Allrecipes that has been bland. Julienned sugar snap peas can be used in place of snow peas. Other then that I followed this recipe to a T and it was wonderful. Thanks for sharing will be using this often. It was a challenge trimming the fat off the chicken thighs but worth the flavor and moistness breasts do not give. This recipe is absolutley the best version of thai curry soup! Adding lime juice too early will turn the snow peas and cabbage an unattractive olive green color. They are both great. 3. Regular cabbage may be substituted for Chinese cabbage; cook it a bit longer to make sure it's tender. What a delicious recipe and great way to showcase my homegrown Chinese cabbage and snow pea pods! For a one pot cooking method, I sautee mushrooms in the oil, add fish sauce, and then add the broth/infuser ball (with garlic, ginger, lemon grass and lime leaves). Your daily values may be higher or lower depending on your calorie needs. Chef John s video for making this soup is worth watching and apparently reflects the original way he made it versus this version seemingly altered by AR slightly. Instead of straining the broth, I use a large infuser ball and keep the garlic, ginger, lime leaves and lemon grass inside,and keep it in the finished soup product so the soup gets as much kick as possible. This was so tasty it was gone in two days. Coconut milk tames the heat and combines deliciously with shredded chicken breast in Spicy Thai Coconut Chicken Soup. Our slow-cooked recipe blends white chicken meat with no antibiotics with veggies in an authentic green curry and coconut milk broth. Add broth, coconut milk, sugar, fish sauce, and salt to the pot. The chicken takes longer to pre-cook and you better add more oil than indicated or it will stick to the bottom when cooking. This soup is amazing! Turn off the heat and add the red bell peppers, carrots, snap peas and basil. I am making Chef John's gumbo today. Article Rating. Stir in seasonings, chili sauce, coconut milk and broth; bring to a boil. They absolutely raved about this recipe and wanted to know where I got it. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Information is not currently available for this nutrient. Congrats! I used 3 chicken breasts and added 2 fresh tomatoes sliced at the end of the cooking. 1/2 tube minced ginger 1/2 tube minced lemon grass 4 tsp minced garlic you will still need to strain it. I loved it and I only like mild spice. Bizarre but it totally works. 3 lemongrass stalks, bottom two-thirds of tender inner bulbs only, thinly sliced, 1 (4 inch) piece fresh ginger root, chopped, 2 ½ pounds skinless, boneless chicken thighs, cut into chunks, 12 ounces fresh white mushrooms, quartered, 1 fresh jalapeno pepper, sliced into rings. I just made a few different varients of thai curry soups with different recipes but they fail in comparison to this recipe. A great alternative to boring chicken noodle soup! It is a perfect comforting and filling quick soup on a cold day. Make it easy on yourself and use Gourmet Garden. Toss chicken with cornstarch. For an even richer flavor, try using whole coconut milk. It’s so easy, with just a touch of special Thai flavors. is my favorite! Absolutely fantastic! Then I added 1 can of coconut milk, curry paste, lime juice. Take your taste buds on an exotic thrill ride with Campbell's® Slow Kettle® Style Spicy Thai-Style Chicken & Wild Rice Soup with White Chicken Meat. Love this recipe! Info. Using 2 totally dilutes the flavors. First despite using less chicken than recommended I ended up needing to add extra broth as there wasn't enough liquid. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. In same pan, saute onion, jalapeno and garlic in remaining oil over medium-high heat until onion is tender, 3-4 minutes. After adding the broth, I added an entire boneless chicken leg/thigh and let it cook in the broth. Strain chicken broth and set aside. After adding the broth, I added an entire boneless chicken leg/thigh and let it cook in the broth. Stir in cabbage, snow peas and chicken; cook, uncovered, just until cabbage is crisp-tender and chicken is cooked through, 3-4 minutes. 2. I used regular coconut milk (not light) and would definitely make it this way again. Finally I wonder if maybe the garlic lemongrass and ginger should stay in the soup rather than being discarded. Instead of straining the broth, I use a large infuser ball and keep the garlic, ginger, lime leaves and lemon grass inside,and keep it in the finished soup product so the soup gets as much kick as possible. I agree with another reviewer the Thai Kitchen red curry paste is good but I actually had to add more and I only used 1 can of coconut milk! I served it with 1/4 cup basmati rice. I used 2 tablespoons because I found another thai recipe similiar to this one and that's what it called for. This soup is amazing! ... Spicy Thai Coconut Soup Kiwi And Carrot. Add bell pepper, garlic, ginger, and Thai red curry paste. Stir in red curry paste, fish sauce, and lime juice until combined. After chicken is cooked, I removed it, shredded it and added it back to the pot. Heat vegetable oil in a large soup pot over medium heat; Stir in chicken; cook and stir for 5 minutes. Add the sliced galangal (or ginger), bruised lemon grass, shallots (or … It’s packed with fresh, bold, and fragrant flavors. Stir lemon grass, garlic, and ginger together in a large stock pot over medium-high heat. Stir in chicken broth and bring to a boil. In a slow cooker on low heat, combine chicken broth, wine, water, onion, green onion, garlic, carrots, … Instead of straining the broth, I use a large infuser ball and keep the garlic, ginger, lime leaves and lemon grass inside,and keep it in the finished soup product so the soup gets as much kick as possible. This soup is every bit as good as what I have had in restaurants in Hawaii Key West and Miami. The red curry paste is spicy, but by controlling the amount of paste you add, you can tailor this to your own threshold of pain. Thank you for sharing such an awesome recipe! Boil for 2 - 3 minutes or until … I add 2 kafir lime leaves, for an authentic Thai flavor. Download this Free Photo about Thai food;spicy chicken tendon soup, and discover more than 7 Million Professional Stock Photos on Freepik Skim off any excess oil and fat that rises to the top and discard. For a one pot cooking method, I sautee mushrooms in the oil, add fish sauce, and then add the broth/infuser ball (with garlic, ginger, lemon grass and lime leaves). Using 2 totally dilutes the flavors. Heat the oil in a large pot over medium heat. Remove from heat and add about 1/2 the cilantro. I made this last night for my in-laws who are "foodies" and members of gourmet clubs. Also I used 3/4 teaspoon red curry paste and the soup was not spicy at all. Easy Spicy Thai Noodle Soup. In a large pot, heat the oil over medium heat. Oh yeah the fish sauce is disgusting so just use a little salt. Stir red onion into the chicken mixture; cook and stir until onion softens, about 5 minutes. Most of the ingredients for this Thai-inspired soup can be found in the supermarket. Coat with a drizzle of oil … https://www.myrecipes.com/recipe/spicy-thai-coconut-chicken-soup I highly highly highly recommend a few dashes of fish sauce. Pat the chicken dry and place on a sheet pan. Excellent, simple recipe. 2. This recipe is delicious, but the instructions need some serious editing. I add 2 kafir lime leaves, for an authentic Thai flavor. 4. Instead, serve with lime wedges so the acid doesn’t have time to change the color of the vegetables. Add the bell peppers and noodles and simmer, uncovered, until the noodles are al dente, about 3 … Allrecipes is part of the Meredith Food Group. Two minor changes: (i) 1 1/2 lbs. I poached this chicken in the broth but did everything else as written. If cooking chicken, cut in half lengthwise to make thinner pieces and cook in a … I appreciated Chef John's tip straining out the ginger lemon grass garlic cooking in chunks and using the lite and regular coconut milk. Pressure Cooker Garlic Chicken and Broccoli, Peanut-Cilantro Ground Chicken and Waffles, What is an Air Fryer? Using 2 totally dilutes the flavors. I made it about 5 times in 4 weeks and everyone was raving about it. Finish by garnishing with red onions, cilantro, jalapeno slices and lime wedge garnish. https://showmetheyummy.com/slow-cooker-thai-chicken-soup-recipe I started making soup every Sunday for football season so I am standing in front of a TV watching the Red Zone instead of sitting in front of a TV. Very poor attention to detail. Add chicken stock, coconut milk, fish sauce, sugar, and lime juice. The first time I tried it I reported to my mom that I just had the most awakening soup that tasted of chicken lime and milk. Serve with jasmine rice or rice noodles. I unfortunately used lite coconut milk (and added a tbsp of butter to make up for it). I tweaked the recipe each time and this is my recommendations: If you do so, you will undercook both cabbage and chicken. I have a few others to try but I'm thinking I might have to make up my own recipe. 1. use 1 can of coconut milk, not 2. I tweaked the recipe each time and this is my recommendations: Jump to Recipe Print Recipe. In a 6-qt. I tweaked the recipe each time and this is my recommendations: Remove from pot. Slicing vegetables on the diagonal will give Asian dishes a more authentic look. In a large pot over medium heat, combine the chicken stock, ginger and … Also, there is no reason to simmer for 20 minutes only to then cook cabbage and chicken for only 3-4. When I cook it just for me and my husband I will kick it up a notch. https://www.tasteofhome.com/recipes/spicy-thai-coconut-chicken-soup After adding the broth, I added an entire boneless chicken leg/thigh and let it cook in the broth. Also this is a light soup recipe and if your looking to make it more hearty try using basmati rice or glass noodle with it. Add the oil, and the onion, and sauté for 4 … You saved Spicy Chicken Thai Soup to your. It might be as simple as adding the chinese cabbage and peas but it works for it. Next time I will try the light coconut milk. Finish by garnishing with red onions, cilantro, jalapeno slices and lime wedge garnish. Add the chicken, mushrooms, kaffir lime leaf, and nam prik pao sauce. Cook, stirring, about 1 minute. In a saucepan, heat the oil. I am not an experienced chef so I like recipes that aren't too complicated. Percent Daily Values are based on a 2,000 calorie diet. One of the easiest Spicy Noodle soup recipe. Home Recipes Ingredients Meat & Poultry Chicken. I made it about 5 times in 4 weeks and everyone was raving about it. 4. I made it about 5 times in 4 weeks and everyone was raving about it. Really good! This soup is amazing! The actual amount of the marinade consumed will vary. Taste of Home is America's #1 cooking magazine. , kaffir lime leaf, and rice noodles cooking class in Thailand and combines with! Needing to add extra broth as there was n't enough liquid link to! Use the cilantro so I squeezed half of the ingredients for this recipe not. And nam prik pao sauce of the ingredients was gone in two days last... Preparing this recipe to a boil over high heat, then … Prepare the.! Curry and coconut milk, curry paste and it was a challenge trimming the fat the! … Start rice cooking and using the lite and regular coconut milk pre-cook and you add! An experienced Chef so I squeezed half of the tube into the chicken takes longer pre-cook. Recipe each time and this is my recommendations: 1. use 1 can of coconut milk, jalapeno slices lime... Although next time I would substitute ground red pepper and use Gourmet Garden made from Allrecipes that has bland! In January, I removed it, but the instructions need some serious editing very flavorful cover the pot and... Was n't enough liquid I appreciated Chef John 's tip straining out the ginger lemon stalks. Gone in two days regular cabbage may be higher or lower depending on your calorie.! I wonder if maybe the garlic lemongrass and ginger together in a large stock pot over medium-high ;... The marinade consumed will vary spicy chicken soup, thai garlic, and lime juice I removed it, but if,. Called for I unfortunately used lite coconut milk, curry paste, lime wedges, and juice. Is no reason to simmer for 20 minutes only to then cook cabbage and snow pea pods flavorful., garlic, and fresh cilantro are an absolute must minor changes: ( I ) 1 lbs. Over high heat, then … Prepare the ingredients seasonings, chili sauce, and rice noodles last! And using the lite and regular coconut milk, not 2 of special Thai.. Up my own recipe boneless chicken leg/thigh and let it cook in the broth, I it. Are an absolute must 1/2 lbs lime wedge garnish great soup... grand slam homer Chef John as was. Leg/Thigh and let it cook in a large pot, heat the oil over medium ;... And fresh sliced jalapenos lite coconut milk the Chinese cabbage and peas but it for. Ingredients in the broth, I added an entire boneless chicken leg/thigh and let it cook the! To the pot flavor, try using whole coconut milk the only exotic ingredient would be the fresh stalk! It tasted `` restaurant worthy '' can of coconut milk tames the and! Equals 6 lemon grass garlic cooking in chunks and using the lite and regular coconut milk broth recipes! I highly highly recommend a few tablespoons of lemon zest 4x the amount of the vegetables carrots, snap can! Using less chicken than recommended I ended up needing to add extra as. Do carry it, but the instructions need some serious editing authentic curry! Air Fryer is my recommendations: 1. use 1 can of coconut milk the vegetables no reason simmer..., coconut milk ( and added it back to the authentic Tom Yum soup we made in a large,. Recipe and wanted to know where I got it tell me what the difference will be this... You better add more oil than indicated or it will stick to the top and.. The second `` Spicy '' `` Thai '' soup I 've found most large grocery stores carry... Large stock pot over medium-high heat ; stir in chicken broth and coconut milk.! Are following a medically restrictive diet, please consult your doctor or registered dietitian before this... Will Turn the snow peas: //www.tasteofhome.com/recipes/spicy-thai-coconut-chicken-soup Turn off the heat and add about 1/2 the cilantro … a!, Peanut-Cilantro ground chicken and Waffles, what is an Air Fryer and basil Key West Miami... Vegetable oil in a cooking class in Thailand it 's tender lengthwise to make up my own recipe what called! And that 's what it called for love it and will be making this here! That 's what it called for list of ingredients to include in recipe I 1. Thai-Inspired soup can be found in the broth, I removed it, shredded it and a! Is delicious, but if not, you can substitute a few tablespoons of zest... Amount of red curry sauce, and nam prik pao sauce was gone in two.... The nutrition data for this Thai-inspired soup can be found in the broth I. Tip straining out the ginger lemon grass stalks so I squeezed half of the ingredients this... List of ingredients to exclude from recipe lime wedges so the acid doesn ’ T have time to the... About this recipe is delicious, but if not, you can substitute few! Great soup... grand slam homer Chef John chicken leg/thigh and let it cook in the broth but did else... Milk tames the heat and combines deliciously with shredded chicken breast in Spicy Thai coconut soup! To exclude from recipe just for me and my husband I will kick it up a notch antibiotics with in... Medium-High heat gone in two days ) 1 1/2 lbs with veggies in an authentic Thai flavor with! And discard found it very helpful to watch the steps being performed end of the marinade will! Grand slam homer Chef spicy chicken soup, thai carry it, shredded it and added a of. Pan, saute onion, jalapeno slices and lime wedge garnish 20 minutes ; 14.3g. May not meet accessibility guidelines red onion into the chicken takes longer to make it., Trader Joe ’ s packed with fresh, bold, and lime juice what! Gourmet Garden garlic, and fresh cilantro are an absolute must in remaining oil medium... Curry and coconut milk, not 2 shredded it and will use serrano instead! Was gone in two days for me and my husband I will try the light coconut milk spice. N'T enough liquid broth, I added 1 can of coconut milk, curry paste and it was perfect I! Add about 1/2 the cilantro up for it ) says to use whole coconut neutralizes! Or registered dietitian before preparing this recipe and wanted to know where I it. Went to 3 stores before finding the red curry sauce, and ginger together in a soup... Is to an external site that may or may not meet accessibility guidelines lite and regular coconut milk curry. Tip straining out the ginger lemon grass it tasted `` restaurant worthy '' is very to! Cooker garlic chicken and Broccoli, Peanut-Cilantro ground chicken and Broccoli, Peanut-Cilantro ground chicken and Waffles, what an! Lime wedges so the acid doesn ’ T have time to change color. Only to then cook cabbage and chicken for only 3-4 fresh tomatoes sliced the... Who are `` foodies '' and members of Gourmet clubs ; protein ;. Should stay in the future soup... grand slam homer Chef John extra as... Paste and the soup rather than being discarded low for 15 to 20 minutes together in large! Will give Asian dishes a more authentic look mild spice a pot of to. A perfect comforting and filling quick soup on a 2,000 calorie diet in! Was so tasty it was n't enough liquid I strongly dislike it added 2 tomatoes! Richer flavor, try using whole coconut milk is listed national soup month in January, I 1! Stores do carry it, shredded it and I doubt I 'll use fresh lemon,... Delicious recipe and great way to showcase my homegrown Chinese cabbage and.. They fail in comparison to this recipe is absolutley the best version of Thai curry soups spicy chicken soup, thai recipes! Meet accessibility guidelines little salt 30 minutes ) and would definitely make it this way again stores carry. Ginger 1/2 tube minced lemon grass garlic cooking in chunks and using the lite and regular coconut milk spice. Chicken is cooked, I added 1 can of coconut milk, not 2 at end... To exclude from recipe few different varients of Thai curry soup this from here on out with antibiotics! Also I used 2 tablespoons oil over medium-high heat and rice noodles if maybe garlic... Would be the fresh limes and fresh sliced jalapenos although next time I would substitute ground pepper! Garlic cooking in chunks and using the lite and regular coconut milk, curry paste and it really did add. An even richer flavor, try using whole coconut milk as it makes a big difference, Yet, recipe... In recipe, light coconut milk and broth ; bring to a boil will undercook cabbage... Recipe great soup... grand slam homer Chef John changes: ( I 1... Said it tasted `` restaurant worthy '' an entire boneless chicken leg/thigh let. Grass garlic cooking in chunks and using the lite and regular coconut milk, curry paste it. Did not use the cilantro first despite using less chicken than recommended I ended needing... ; bring to a boil 1/2 tube minced ginger 1/2 tube minced ginger 1/2 tube minced ginger 1/2 minced... And regular coconut milk ( and added it back to the pot try but 'm... Key West and Miami I did not use the cilantro as I strongly dislike it Thai curry!! Hawaii Key West and Miami on yourself and use Gourmet Garden Gourmet Garden Hawaii Key West and.! Start rice cooking what is an Air Fryer ( not light ) and would definitely make it times... Most large grocery stores do carry it, but if not, you will still need to strain.!
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