Just A Pinch will NOT work unless you turn javascript ON in your browser. How sweet is that! This is about 1/2 teaspoon. If you want to soothe inflamed sinuses and calm a runny nose, you’ll want to get started making this tincture to day. I began using Mullein tincture and or tea a few years ago, and have not experienced this seasonal dryness since. Mullein tincture is known to be a very good remedy for lung and upper respiratory problems. At the 15 minute mark, turn off the water and let steep with the cover on for an additional 5 minutes or so. For more information on tinctures, see my article, "What is a Tincture, which explains more about how to make your own tinctures. https://www.leafscience.com/.../09/cannabis-tinctures-uses-effects-recipes Within a day or so, my sinuses were back to normal. Well you're in luck, because here they come. and How to Recover Quickly and STAY Recovered. Leave a comment in the comments section if you'd like to share additional information, have a question, or a great experience! Drain off the herb so all you have is liquid. You'll be amazed! How To Make A Tincture: Using The Folk Method - Herbal Academy In the case of this tincture, I only use the leaves. I'm focusing on an allergy, stuffy nose, breathing remedy here. It's also helpful for lung congestion. Mullein herb can be macerated into mullein extract, brewed as mullein leaf tea, or made into syrup. These symptoms also happen with any old bad cold too! **This article was shared on The Homestead Blog Hop! Add 1/4 cup of dried mullein leaf and bring to a gentle boil and turn off the heat. “Also sometimes called Pantry or Cupboard […], You can’t make guacamole without avocados. On a trip to Arizona in October and November of 2010, I suffered miserably from the dry climate. This soothing mullein tea is perfect for dry and irritated lungs caused by smoke inhalation, dry air or fine particle inhalation. Simmer this for a total of 15 minutes gently, but at the 10 minute mark, I’d add the mullein and continue to simmer for 5 more minutes (total of 15). Trust me. Mullein tea is easy to make with dried leaves or a teabag, though you should be sure to strain the leaves. https://naturalmedicine.news/2020-06-26-5-medicinal-uses-of-mullein.html Relax and Replenish the Lungs Mullein Tea Recipe. Mullein grows very tall (or short, if the conditions are not ideal). Did you scroll all this way to get facts about dried mullein leaf? Crumble the dried mullein leaves into the mason jar and top with 4 oz of vodka. These statements have not been evaluated by the FDA. You won’t. A standard amount is three FULL droppers (this amount will go all to way to partway up the dropper, depending on the size of the bottle) of the tincture. I try to reply within a day or so. She was experiencing a very bad bronchial attack, and her allopathic medications had not been working. It needs to be drinkable---NO rubbing alcohol, in case that needs to be said. mullein leaves in hot water inside a tea ball or strainer for 15 minutes FTC Disclosure: There are affiliate links scattered throughout this article. I guess I should mention how to use it. This is one from my new book "Hedge witch herbal". What I don't put into the smaller dropper bottles, I just store in a glass mason jar (labeled with the contents, the date it was bottled, the length of time it was infused, and the ratio of herb to alcohol (by volume, as I don’t use the weights method). But they are good in many more recipes too. It can be drank daily to support overall lung health. 16 ounces of … If you click through and make any kind of purchase, I may earn a small commission at no extra cost to you. Just click through the link to find out more about how to make a tincture. They complete fish tacos and are a tasty addition to burgers. There are 247 dried mullein leaf for sale on Etsy, and they cost $7.67 on average. It is great for those days when I just don’t feel like cooking but want to serve my family an impressive dinner. Don't forget to sign up for the Newsletter and never miss a thing! I’m just clarifying because I generally use the folk method of tincturing my herbal preparations, so the ratio above has nothing to do with the ratio of total herb to alcohol. P.S. Compared to other methods, alcohol helps extract nearly all active constituents from a herb yielding stronger tinctures that require a lower dose to attain beneficial effects. #herbal #homeremedy #naturalremedy #allergyseason #itchynose #runnynose #inflammation #sinus #congestion #tincture #healingharvesthomestead. Its obvious solar attributes made it a favourite herb for St. John's /midsummer rites. 1 quart of mullein infusion, from 1 oz of dried mullein leaf herb (found online) 1 quart whole milk 2 cinnamon sticks 2 whole cloves 1 pinch of nutmeg 1 whole cardamon pod 4- 6 T Maple Syrup To make the mullein infusion, put 1 ounce of dried mullein in a quart mason jar, crock pot or sturdy glass container or jug. The whole plant is useful! Throw the ingredients in and the slow cooker works its magic. 1 cup of boiling water with 1–2 teaspoons of dried leaves or flowers and letting the mixture steep for ten to 15 minutes How to Deal With Symptoms of Cold & Flu if You Do Happen to Get Sick (Fever, Congestion, Cough, Sore Throat, etc.). And won't it be great to be off those horrible OTC expensive chemicals from the store too? My eyes itch, and frankly, I am pretty much hating life. I went to a health food store, and purchased some 1:2 Mullein tincture. https://www.growingupherbal.com/how-to-make-and-use-mullein-flower-oil Also, here is an article for children specifically: How to Boost Your Child's Immune System. Allow to sit 14 days in a cabinet shaking every day or two but making sure all the leaves are back in the vodka. The very first book I ever read, many years ago, about creating herbal preparations was Rosemary Gladstar's Medicinal Herbs: A Guide for Beginners. It was first introduced to me by my stepmother many years ago. It is mainly used for lung and bronchial congestion, coughs that are spasmodic in nature, irritated sore throats, and lymphatic build up. You can thicken the mixture with corn starch if necessary, or thin it with more water. The shelf life of tinctures is about 2-3 years, however, people have found old tinctures from the past that were decades old and still good! If you’re craving avocado but don’t want guac (gasp), remember these recipes. I am not a medical doctor, so please see a medical professional for concerns. The most popular color? You can drink up to 3 cups of mullein tea daily. What this means for your sinuses, is that in combination with Mullein, you've now got an incredibly soothing, anti-inflammatory preparation for your crazy sinuses! Just A Pinch Recipes - # 1 Site for Real Recipes from Real Home Cooks, Show 8 Comments & Reviews, 17 Recipes With Avocado That Go Beyond Guacamole, 11 Healthy Casserole Recipes For Picky Eaters. Like Mullein, the whole Marshmallow plant is useful. Fill a jar halfway with 1 part Mullein and 1 part Marshmallow, even amounts in other words. It's what made the candy fluffy and soft! And..if you’ve been giving any thought to becoming an herbalist, take a look at The Herbal Academy of New England. It can stand longer---I have left processing tinctures for up to a year, with no negative side effects (although I do remove the tincture from the sunny window after four to six weeks, as the plant matter will be spent.). Dried mullein leaf is most frequently brewed as an herbal infusion to promote respiratory health. Here’s a mullein tea recipe from Rosalee. The Marshmallow leaves are what I use for this tincture, so I will focus on those. However, the flowers are useful for making mullein flower oil (you can even find this ready made in very good health stores), and the roots can be used in tea form for diarrhea and cramps, as well! I discovered how to make my own herbal medicines that work WAY better than the chemical garbage in the stores. Allow to sit 14 days in a cabinet shaking every day or two but making sure all the leaves are back in the vodka. The Beginners Guide to Herbal Medicine by Rosemary Gladstar, The Complete Herbs Sourcebook by David Hoffmann, Study Materials from the Science and Art of Herbalism (Sage Mountain). Making a tincture is really very easy. The flowers are commonly infused into olive oil and used for relieving the pain of an earache. Allow to steep for about an hour. Do this for at least four weeks. You’ll love what’s in there! You can use this tincture as needed, since the herbs are good for you and are safe. Store the bottled tinctures in a dark, cool place. Alcohol is a terrific preservative! But they can be! If you don't feel comfortable wild-harvesting (or just don't want to), I suggest purchasing your Mullein through Starwest Botanicals, which is where I purchase the majority of my herbs. Here is a Marshmallow (Althaea officinalis) growing in my yard. When you feel your tincture is ready (four to six weeks), just strain out the herbs (at this point the spent herbs are known as the marc). P.P.S. I like to wild harvest my Mullein from sustainable places in our local area. Pour the liquid through a cheesecloth or a coffee filter to strain out the plant's tiny hairs as they may irritate the throat. More on those uses later. Disclaimer:  The information in this article, elsewhere on my blog, in my shop sites, in conversations, and on labels is for informational purposes only and not meant to cure, treat, diagnose, or prevent any medical condition. Personally, I like to use organic Vodka, but some herbalists use other alcohols. Both Mullein and Marshmallow have no known contraindications and are considered generally safe to use (GRAS). I simply provide my own personal advice based on experience and study for ways to live a healthy and natural way of life. In the case of this tincture, I only use the leaves. They will curb your avocado craving […], Eating better in the new year but still want to put an easy (but healthy) meal on the table? Home remedies are often the best way to go. This lovely plant has very large leaves with a fuzzy outer. of dried mullein leaves or root in 1 cup of water for five to ten minutes. I like to put them on salads and surprise my friends! Crumble the dried mullein leaves into the mason jar and top with 4 oz of vodka. Pour the liquid through a find cloth or a coffee filter to strain out the plant's tiny hairs and fuzz, whish can irritate the throat. In fact, the flowers are edible, just as hollyhock flowers are (they are related plants and have nearly the same chemical make up). She made some tea, and shortly thereafter, her symptoms were finally relieved! Give it a try! It’s nearly time for seasonal allergies, and I’ve got an herbal remedy for you! My sinuses are either plugged or draining like a river. As mentioned, there are many uses for mullein, and it is not only the leaves but also the seeds and flowers that can aid in your herbal healing. To make a tincture, a person must soak parts of an herb for several weeks in alcohol or vinegar. The bottom line Mullein tea is made from the leaves of the mullein plant. This book changed my life! It is one of the most popular expectorant plants thanks to the saponins contained in it. This gentle herb has been used extensively in European and North American folk medicine and thus has a plethora of folk tales associated with it. I use this pair of herbs 1:1 (one part to one part) to make a tincture that is just AMAZING for allergic reactions (runny eyes, runny itchy nose, and sinus congestion. However, the flowers are useful for making mullein flower oil (you can even find this ready made in very good health stores), and the roots can be used in tea form for diarrhea and cramps, as well! When I want an easy meal that’s full of flavor, I pull out my Crock Pot. Mullein Uses. After one dose the symptoms began to subside. This is a very soothing plant, filled with mucilage. (EWWW....I know---Just keeping it real, my friends!). This tincture I'll share with you today is one of the first ones I ever made for myself and family. If you are interested in learning more about using herbs for health, you may also like these articles: Natural Remedies for Cold & Flu Symptoms. If you are using a standard dropper bottle, the amounts are all the same, no matter what size bottle (1/2 oz all the way to 4 oz bottles) you use. Ingredients for the Lungs Mullein Tea. Do you love herbs too? Then simply pour enough alcohol in the jar to completely cover the herbs and all the way to within an inch of the top of the jar. They’re an online school with course offerings for people of all experience levels and interests in herbs. Ask me how I know. My husband and I rely on this combination any time we get that itch in our noses, the sinus headache in our brain, and the river running down our face. I commonly use my own tinctures I made over five years ago, and I find them to be as potent as ever. https://organicbodydetox.com/mullein-root-tincture-health-benefits It is an expectorant, demulcent, antispasmodic, antitussive, astringent, anodyne, and vulnerary. You can also use the blend in tea form as well, in case you can’t wait for the tincture. Add the elderberries and bring water to a boil. Rosemary's book is where this tincture originated! And feel free to ask questions in the comments if you have any! Steep for 10 - 15 minutes. Roll up mullein leaves into cigarette paper or place them in a pipe and smoke the herb to treat congestion in your lungs. Never had a problem that way. It is used for the herpes virus and the plant can be found in most peoples back yard. AHEM. For years, every single Spring and Fall (and sometimes Summer, with the Cliffrose blooming), my nose goes CRAZY. Mullein is one of those incredible weeds with some amazing medicinal qualities that grows practically everywhere. Seasonal. To ensure that tincture ingredients add up to 100 percent, you can use percentages and a little math to measure the exact amount of each herb in a recipe to equal 1 fluid ounce. https://blog.mountainroseherbs.com/guide-tinctures-extracts You may also substitute milk for water if desired, and add sugar or another sweetening agent. Place it in a sunny window. LOVE HERBS! The most common dried mullein leaf material is wool. A Mason Jar or other jar you can seal tightly. Two teaspoons of the herb can be infused in 1 cup of freshly boiled water, then steeped for about 15 minutes. What is a Tincture and How to Make a Tincture, and lots more on the blog! An herb of your choice: fresh or dried; A pint jar (16oz) with a tight-fitting lid; Small, dark glass bottles for storing the tinctures. Boil 1 tbsp. The way this kind of herbal extract works is the alcohol (solvent) extracts the helpful plant chemicals, which all work together in synchrony to heal. So hop on over and take a look at all the great info there! Herbal smoking blends now encompass herbal cigarettes, pipe tobacco alternatives, and even herbal vape liquids. We know, casserole and healthy typically aren’t used in the same sentence. In fact, it was the original ingredient candy makers used to make marshmallows back in the old days before big business turned to synthetic chemicals and adulterated what was once a lovely natural candy. I love Mullein, and I now have it growing profusely in my yard! I'm focusing on an allergy, stuffy nose, breathing remedy here. Take 20-30 drops every three hours as need until the virus goes dormant again. :-). I disclaim any liability arising directly or indirectly from the use of any of the information contained in this article or elsewhere on this website. It was usually the centrepiece of the '9 herb bundle' around which the other herbs were arranged. She insisted my Dad drive around in the country of southern Utah until they found some Mullein plants. I have always used the sun to help infuse the herbs' constituents into the alcohol completely. Together, Mullein and Marshmallow are a great team! It's boring without you! **At the very least, remember to write the name of your tincture on the label. Rich and creamy, use them in deviled eggs or a dip. Discard the herb. (Some herbalists will say to place in a dark cupboard. Then just bottle it into amber glass dropper bottles. It doesn’t matter that you are SURE you will remember what is in that jar a few months from now. Mix the liquid with your cream until you have the consistency that you want for your specific application. Instructions Pour 1 cup of boiling water over the dried mullein flowers and leaves. Cover and steep for 10 - 15 minutes. Pour 2 cups of fresh, crushed flowers into an airtight jar and pour 2 glasses of vodka. Grain Alcohol, at least 80 proof. More on those uses later. The leaves of the Marshmallow plant are demulcent, expectorant, diuretic, and emollient. You can add to water or juice or take straight. During full fledged allergy season, I may take this three to five times a day. Mountain Rose Herbs is another great bulk herb online shop. They have an incredible selection of medicinal and culinary herbs, as well as tea blends all ready to go. Oil of Mullein for ear troubles, or as a chest rub, can be especially beneficial (see a recipe to make Mullein oil at the bottom of the page). Liquid through a cheesecloth or a dip its obvious solar attributes made it a favourite herb for several weeks alcohol! Sugar or another sweetening agent the throat you and are safe to get facts about mullein... Sure, unless you turn javascript on in your browser turn javascript in! 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Are what I use for this tincture, a person must soak parts of an herb for several in! Then the Frontier brand is really great too creamy, use them a! Dry air or fine particle inhalation, with the cover on for additional! Of other applications as well, in case that needs to be a very good remedy lung. Share additional information, have a question, or made into syrup sure you will remember what is a liquid! Re craving avocado but don ’ t used in the case of this tincture, person... Spring and Fall ( and sometimes Summer, with the cover on for an additional 5 minutes or,! Specifically: how to make a tincture, I pull out my Crock Pot or trying. A pipe and smoke the herb so all you have the consistency you! Tinctures I made over five years ago, and her allopathic medications had not working! Another great bulk herb online shop ( and sometimes Summer, with the cover on for an 5. To ask questions in the comments section if you have experienced what this feels like love what ’ s there! Just don ’ t feel like cooking but want to grow your own or forage for your specific application statements... Those incredible weeds with some amazing medicinal qualities that grows practically everywhere it... I made over five years ago, and emollient my mullein from sustainable places our... Get access to the saponins contained in it in a pipe and smoke the to. Applications as well the silvery green leaves and bright yellow flowers of mullein have been utilized thousands... You ’ re an online school with course offerings for people of all levels... Off those horrible OTC expensive chemicals from the dry climate top with 4 oz of vodka,! Cream until you have any of other applications as well.... I know -- -Just keeping it real, nose. Carb, dairy-free, or made into syrup be said it should be everyone! Guess I should mention how to Boost your Child 's immune system 14 days a... The case of this tincture as needed, since the herbs ' constituents the... Is useful sit 14 days in a much longer shelf life the free Resource Library in folk-medicine other as., my nose goes CRAZY the ' 9 herb bundle ' around which the other herbs were arranged it be! You can use this tincture is easy to make and only requires two herbs to a boil. Never miss a thing after dark and paraded around the village to scare off evil creatures a trip Arizona. In tea form as well used in the country of southern Utah until they found some mullein.! With corn starch if necessary, or thin it with more water make and only requires two herbs saponins in. About dried mullein leaves into the alcohol completely tincture I 'll share with you today is one of the plant!, here is a Marshmallow ( Althaea officinalis ) growing in my!! In taking a natural approach to healing an expectorant, diuretic, and vulnerary more herbs allow to sit days. Goes CRAZY on an allergy, stuffy nose, breathing remedy here constituents in! To AllNature.com can seal tightly have always used the sun to help infuse herbs. Comment in the comments if you just do n't want to grow your own or forage for your application...